How many calories are in teriyaki tofu?

How many calories are in teriyaki tofu?

Nutrition Facts

Servings per Package: 2
Serving size: 3 oz (85g)
Amount per serving
Calories 170
Calories from Fat 80

How many calories are in a bowl of tofu?

This comes with only 70 total calories, which makes tofu a highly nutrient-dense food. However, the micronutrient content of tofu can vary depending on the coagulant used.

How many calories are in Pei Wei teriyaki chicken?

935 calories
There are 935 calories in a Regular Teriyaki Chicken from Pei Wei.

How many calories are in a teriyaki chicken bowl with brown rice?

Elephant Bar Restaurant

Nutrition Facts
For a Serving Size of 1 order
How many calories are in Grilled Teriyaki Chicken Rice Bowl with Brown Rice? Amount of calories in Grilled Teriyaki Chicken Rice Bowl with Brown Rice: Calories 829 Calories from Fat 225 (27.1%)
% Daily Value *

How many calories are in Pei Wei General Tso Chicken?

Pei Wei Spicy General Tso’s Chickens contain between 348-805 calories, depending on your choice of sizes….Small Spicy General Tso’s Chicken.

Serving Size 588g
Amount Per Serving
Calories 348
Calories From Fat 39

Is tofu more fattening than chicken?

Tofu nutrition This meatless option is a staple for vegetarians, and rightfully so. It boasts more fiber, calcium, iron, magnesium, zinc and folate than chicken and contains fewer calories.

Does tofu cause belly fat?

Tofu greatly aids in reduction of belly fat because of its high content of soy isoflavones. Grab yourself some soy milk, soy ice cream (in moderation of course), or go straight for the tofu. Remember that having a not-so-tight tummy is not the end of the world, but it doesn’t have to a permanent condition either.

Can tofu cause weight gain?

Less processed soy foods include tofu, edamame or soy beans, and soy milk. Aside from the misguided belief soy can cause weight-gain, people may avoid it for two other reasons. Some claim it’s an “estrogenic,” meaning it can increase the amount of estrogen hormone in your body.

How many calories are in Pei Wei chicken pad thai?

The Pad Thai Noodle Bowl With Chicken provides 1590 calories and 41 grams of fat and the Pad Thai Noodle Bowl With Vegetables and Tofu will add a whopping 1670 calories to your daily total and you’ll consume 50 grams of fat with the meal.

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