How many calories are in a mozzarella cheese string stick?
Nutrition Facts
Serving Size | 1 |
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Calories (cal) | 80 |
Are mozzarella sticks a healthy snack?
Kids and adults alike enjoy the on-the-go pleasure of portable string cheese. But, more than that, from a health standpoint, it’s a great, protein-packed snack. When made with 100% mozzarella, string cheese is an unprocessed, natural snack choice with seven grams of protein per ounce.
Does string cheese stick have calories?
Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. It’s the perfect snack for the on-the-go family! Available in packs of 3, 12, 16, 24, 36, 48 and 60.
How many calories are in frozen mozzarella sticks?
Nutrition Facts
Calories 300 | (1254 kJ) | |
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Dietary Fiber | 1 g | 4% |
Sugars | 1 g | |
Protein | 12 g | |
Calcium | 300 mg |
How many mozzarella sticks is a serving?
Serving size 3 Pieces (96g) and 1 Tbsp sauce (18g). Serving per Container 7.
Are cheese sticks high in protein?
For a tastier treat, try wrapping your favorite lunch meat around one part-skim mozzarella cheese stick. One cheese stick adds 6 grams of protein and just 60 calories to this already high-protein snack.
Are mozzarella sticks bad for diet?
Mozzarella cheese can be high in fat, so you should only eat it in moderation.
Is mozzarella string cheese Keto friendly?
String Cheese Cheddar cheese, bleu cheese, feta, mozzarella — all types of cheese are fair game on the keto diet. For an easy-to-snack-on version that you can bring along to work or while you’re running errands, go for string cheese or wedges.
How many carbs are in farm rich mozzarella sticks?
Farm Rich Breaded Mozzarella Sticks 24 oz. Box
% DV* | |
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17% | Sodium 420mg |
5% | Total Carbs 14g |
2% | Dietary Fiber 1g |
Sugars 1g |
How many cheese sticks should I eat?
Just like all foods, though, cheese can be eaten in moderation to help avoid long-term health issues. The American Heart Association notes that one portion of cheese is 1.5 ounces and the recommendation for eating cheese is three servings per day.
How many calories are in 8 mozzarella sticks from Sonic?
590 Cal. Crispy on the outside, gooey on the inside! Our Mozzarella Sticks are made with melty, real mozzarella cheese breaded and perfectly fried, then served with zesty marinara sauce for dipping.
How many calories in mozzarella cheese sticks?
There are 85 calories in 1 stick of Mozzarella Cheese. Calorie breakdown: 60% fat, 5% carbs, 35% protein.
How many carbs are in a cheese stick?
Total carbs in a 1 Mozzarella Cheese stick is 1.07 (g), 0% of daily value. Sugar in a 1 Mozzarella Cheese stick is about 0.17 g and the amount of protein in a 1 Mozzarella Cheese stick is approximately 7.27 g.
What nutrients are in cheese?
Nutritional Value of Cheese. Cheese contains many nutrients, including vitamins such as vitamin C, vitamin B6, vitamin B12, vitamin A, vitamin D, vitamin E and vitamin K. Other vitamins such as thiamin, riboflavin, niacin are also found in different types of cheese.
What is the nutritional content of cheese?
Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A and vitamin B12. Calcium is one of the nutrients most likely to be lacking in the American diet.