What hormone imbalance makes you gain weight?
Unexplained weight gain: A number of hormone-related conditions can cause weight gain including an underactive thyroid (when your thyroid gland does not produce enough thyroid hormones which regulate metabolism), polycystic ovary syndrome (PCOS) (a hormone-related problem causing small cysts on the ovaries) and the …
Can hormone imbalance make you depressed?
“Hormone imbalance can lead to stress, and stress can lead to hormone imbalance,” he says. In those with underlying depression or anxiety, hormonal dysregulation can worsen emotional issues like irritability, depression and anxiety, Dr. Goddard says.
What hormone causes weight gain in females?
Estrogen promotes the storage of fat for healthy reproductive years. When estrogen is balanced, the right amount of fat helps carry out female reproductive functions. However, when there’s too little or too much estrogen, weight gain often results.
What hormones cause depression?
Estrogen: Estrogen also influences the production of the neurotransmitters serotonin, dopamine, and GABA. Too much or too little estrogen can alter neurotransmitter levels and lead to feelings of depression.
Can low estrogen cause depression?
Depression: Estrogen is thought to increase serotonin, which is a chemical in the brain that boosts mood. Estrogen deficiency may cause a decline in serotonin that contributes to mood swings or depression.
How do I know if my estrogen is low?
10 symptoms of low estrogen
- Breast tenderness. Sore breasts are a telltale sign of low estrogen that’s normal.
- Fatigue and sleep issues.
- Irregular menstrual cycles.
- Disappearing menstrual cycles.
- Mood swings and depression.
- Headaches.
- Hot flashes and night sweats.
- Frequent urinary tract infections.
How can I lose weight with a hormone imbalance?
12 Natural Ways to Balance Your Hormones
- Eat Enough Protein at Every Meal. Consuming an adequate amount of protein is extremely important.
- Engage in Regular Exercise.
- Avoid Sugar and Refined Carbs.
- Learn to Manage Stress.
- Consume Healthy Fats.
- Avoid Overeating and Undereating.
- Drink Green Tea.
- Eat Fatty Fish Often.
What is hormonal belly?
Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and sex drive. If a person has a deficiency in certain hormones, it may result in weight gain around the abdomen, which is known as a hormonal belly.
Why are women with PCOS more likely to have depression?
Women with polycystic ovary syndrome (PCOS) are more likely to experience anxiety and depression. of women without PCOS. Why do depression and PCOS often occur together? Researchers aren’t exactly sure why depression and PCOS often occur together. However, there are several research-supported hypotheses as to why this is the case.
How does hormonal imbalances affect your weight gain?
The Relationship of Hormones and Weight Gain Maintaining a healthy weight can feel like a Catch-22. Being overweight or underweight affects your hormones and can throw them out of whack. But hormone imbalances can be the reason your weight is fluctuating.
How does polycystic ovary syndrome affect a woman?
Polycystic ovary syndrome. Polycystic ovary syndrome (PCOS) is a health problem that affects 1 in 10 women of childbearing age. Women with PCOS have a hormonal imbalance and metabolism problems that may affect their overall health and appearance.
Why do women gain weight when they have low estrogen levels?
Reduced levels of the female hormone estrogen are the main cause of all of these changes. The problem with weight isn’t as simple as just putting on pounds. The bigger problem may be where fat is distributed on your body. Through much of adulthood, women tend to carry fat on their hips and thighs.