How healthy is soya and linseed bread?
High in fibre and good fats, soy and linseed bread has heart and artery health benefits, and can help to lower cholesterol. Plus, it’s delicious too!
Is soya and linseed bread Low carb?
Healthy bread for lower cholesterol: Soya and Linseed bread It’s lower carb than other seeded breads but higher in sugars and good fats.
How many calories are in one slice of Burgen rye bread?
Nutrition Information
| Calories 99 | (414 kJ) | |
|---|---|---|
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 15.5 g | 5% |
| Sugars | 0.5 g | |
| Dietary Fibre | 2.3 g | 8% |
How many calories are in Burgen wholemeal and seed bread?
There are 206 calories in 2 slices (83 g) of Burgen Wholemeal & Seeds Bread.
How many calories are in Burgen soy and linseed bread?
There are 99 calories in 1 slice of Burgen Soya & Linseed Bread.
How many calories are in Burgen soy and linseed?
Nutritional Information
| AVERAGE SERVING SIZE | % DAILY INTAKE* PER SERVING | |
|---|---|---|
| Energy | 855 kJ (203 Cal) | 10% |
| Protein | 11.9 g | 24% |
| Fat, total | 6.2 g | 9% |
| – saturated | 0.7 g | 3% |
Which is the healthiest Burgen bread?
My pick: Burgen Soy Lin, nutritional information per 2 slices. With the added goodness of soy and linseeds, this bread is nutrient-dense. Along with grain benefits, it provides healthy omega-3 fats that support your heart and brain, so is a really good choice.
How many calories are in 2 slices of Burgen bread?
“Burgen Bread”
| 1 to 10 of 14 | ||
|---|---|---|
| Mixed Grain Sandwich Loaf (Burgen) per 2 slices – Calories: 166kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 9.20g Similar | ||
| Wholemeal & Seeds Toast (Burgen) per 1 slices (83g) – Calories: 216kcal | Fat: 7.80g | Carbs: 20.20g | Prot: 12.50g Similar | ||
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How many calories are in Burgen soya and linseed bread?
Burgen Soya and Linseed Bread Calories and Nutrition per Serving (1 Serving=1 Slice/36g)
| Calories | 99 |
|---|---|
| Carbohydrate | 10.7 |
| Fat | 3.6 |
| Fibre | 2.4 |
| Alcohol | 0 |
Is Burgen bread healthy?
Is Burgen soya and linseed bread good for you?
Our Soya & Linseed bread is packed with great-tasting natural seeds and grains. It’s also a great source of vitamins B12 and D, fibre, protein and essential plant based omega 3 (ALA).
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