How many calories is one hot cross bun?
The chocolate variety on the other hand can add an enormous amount of sugars into your diet.” According to Australian bakery Brumby’s, a traditional hot cross bun will set you back about 858 kilojoules (roughly 200 calories apiece), and that’s before you add butter or margarine.
How many calories are in a small hot cross bun?
Nutrition
| Typical Values | Per 100g | One bun (72g) |
|---|---|---|
| Energy | 1254kJ / 297kcal | 903kJ / 214kcal |
| Fat | 5.4g | 3.9g |
| Saturates | 2.3g | 1.7g |
| Carbohydrate | 53.2g | 38.3g |
Is Hot Cross Buns fattening?
So they’re kind of a bread slash cake hybrid And here’s the thing – you have a dietitian’s word for it – hot cross buns are neither unhealthy nor healthy – they’re neutral.
Do hot cross buns contain eggs?
What is this? It just wouldn’t be Easter without hot cross buns. The soft, lightly spiced fruity buns are the ultimate Easter food here in the UK but traditionally they aren’t vegan friendly as they contain milk, butter and egg.
How many calories in a hot cross bun UK?
Hot cross buns
| Nutrient | Unit |
|---|---|
| kcal | 226 |
| fat | 4g |
| saturates | 2g |
| carbs | 41g |
How many calories in a hot cross bun from Woolworths?
150 calories
There are 150 calories in 1 bun (55 g) of Woolworths Traditional Hot Cross Buns.
Are Hot Cross Buns healthy for you?
Hot cross buns can be a good source of fibre and complex carbohydrates. They’re kind of like having a piece of bread with a touch of added spice and sweetness.
Do you eat hot cross buns for breakfast?
Spread butter over your hot cross buns to serve for breakfast. A quick and easy way to serve hot cross buns with a little extra flavor is to spread a thin slice of butter over the top. Toasted hot cross buns smeared with butter create a great breakfast for any occasion.
How many calories are in a hot cross bun from Tesco?
175 calories
There are 175 calories in 1 bun (70 g) of Tesco Hot Cross Buns.
How many calories in a Sainsbury’s hot cross bun?
160 calories
There are 160 calories in 1 bun (46 g) of Sainsbury’s Hot Cross Buns.
How many carbs are in one hot cross bun?
HOT CROSS BUNSTraditional Hot Cross Bun
| Ave. qty per serving | % Daily Intake** per serving | |
|---|---|---|
| Protein | 4.7g | 9% |
| Fat – Total | 3.5g | 5% |
| – Saturated | 0.3g | 1% |
| Carbohydrate | 40.4g | 13% |
How many calories in a Coles chocolate hot cross bun?
296 calories
There are 296 calories in 1 bun (85 g) of Coles Chocolate Hot Cross Bun.