What is a Category 4 cyclist?
4. For the men to move up to Cat. 4, the most traveled route is to complete 10 massed-start races permitted by USA Cycling. Compete in 25 qualifying races with a minimum of 10 top-10 finishes with fields of 30 or more riders, or 20 pack finishes with fields of more than 50 riders.
What is cat 5 in cycling?
Cat 5 – Entry level racers with less than 10 mass start races worth of experience. Cat 4 – Local level racers. Cat 3 – Regional level racers. Cat 2 – National level racers.
How do you become a cat 4 cyclist?
To become a Cat. 4, you’ve got to do 10 races as a 5 before you can petition for an upgrade from the licensing body, USA Cycling.
What is cat 1 cyclist?
In almost every case, and no matter the discipline’s number of categories, Cat 1 always represents the most competitive amateur racing classification. In order to move from one category to the next, points need to be earned by the rider.
How fast do I need to be to race Cat 5?
Registered. Unless extremely hilly and windy, a 16-17mph average would seem a little anemic if you’re planning on racing. If you can draft around 20mph, you might be fine, but Cat 5 tends to have a lot of attacks that sometimes defy logic, but you can’t allow yourself to get gapped from the pack.
What is a cat 4 climb?
Cat 4. The easiest categorised climbs of all, under 2km long with an average grade of around 5% or 2-3% up to 5km long. There is no exact science for the categorisation of climbs; if you search the internet you’ll find numerous climbs whose category changes depending on the source of the information.
How fast is a CAT 5 cyclist?
Where I race in NYC the average speed is only about 23-24mph for a cat 5 circuit race (24-36 miles). And that’s moving with a peloton… much faster than riding solo.
Can I race Cat 4?
USAC rules specify that riders may choose to enter individual time trials in their proper category or any higher category, but not a lower category. That means if you are a CAT 3 racer, you may not race in a CAT 4 (lower) category. But if you are a CAT 4, you may race in a CAT 3 (higher) category.
What is a good FTP for Cat 5?
you’ll want an FTP somewhere around 4.5w/kg. that’s what i had. i was a very good cat 5.
How long does it take to be a good cyclist?
Nine months ought to be enough time to see a vast improvement but you would have potential to keep improving for the next several years even at your age if you kept up the workload. Genetics load the gun, lifestyle pulls the trigger. If you’re serious about big improvements, join a bike club.
What is a grade 4 climb cycling?
Velonews’ Tour de France 101 provides the general guidelines used at Le Tour for rating cycling climbs: “The easiest is a Category 4, which is typically less than 2km long and about 5 percent grade, or up to 5km at a 2-3 percent grade. An hors catégorie (“above category”) rating is given to exceptionally tough climbs.
What is a cat 4 climb strava?
Strava uses a methodology similar to professional bike racing, employing a formula based on a climb’s length and its gradient. Classification is not influenced by where a climb features on a cyclist’s route. A cat 4 is a cat 4 whether you ride it straight out of the gate or at the end of a long hard day in the saddle.
What’s the difference between Cat4 and Cat 5 cable?
If you are connecting a PC to a router at home, a cat5E cable is all you need and 6 or 7 will gain precisely nothing. Cat4 is garbage Cat5 is a usable standard.
What do you need to get to Cat 4 in USA Cycling?
For the men to move up to Cat. 4, the basic requirement is to complete 10 massed-start races licensed by USA Cycling. You can also earn upgrade points by attending USA Cycling Development Camp.
How old do you have to be to race a cat-4 bike?
Now to put it all together, let’s look at a typical list of races below. For a real challenge or humbling experience, race organizers will often allow you to race in a tougher group. For example, a 40-year old cat-4 male racer would normally race in MM40+ 4, but could also race in SM4.
What’s the average wattage of a cat 5 cyclist?
If both the Cat 5 cyclist and the pro weighed 70 kilos (154 pounds), then the Cat 5 cyclist would put out an average 203 watts and the international pro would put out an average of 392 watts during a one hour period. The pro is putting out almost twice the wattage! Do you own a smart trainer?