What page is Step 8 in the big book?

What page is Step 8 in the big book?

Step 8 Made a list of all persons we had harmed, and became willing to make amends to them all. This Step is described on page 76:3. The directions for taking Step 8 are also there.

What is step 8 in the big book?

The eighth step involves making amends with others who may have been harmed by your alcohol or drug use. This step is a chance to grow and improve your relationships with your friends and loved ones—which will only help you going forward in your recovery. The goal of this step is to end isolation from others.

What page is Step 9 in the big book?

pages 76-84
Step 9. Made direct amends to such people wherever possible, except when to do so would injure them or others. This step is described on pages 76-84.

How do I make an amends list on AA?

You may feel uneasy and worry about whether you can actually make amends, but forget about this for the moment….Sitting Down and Doing Step 8

1. Amends to make now (now that you’ve reached sobriety)
2. Partial amends (so as to avoid harm or injury to others)
3. Amends to make later.
4. Amends that may never be made.

How do you step 8?

How Do You Complete Alcoholics Anonymous Step 8?

1. Discover how many people you have hurt and how you’ve hurt them.
2. Make a list of everyone you’ve harmed. Also, pay attention to what you discover about yourself and your problems along the way.
3. Don’t be defensive and blame people for how they’ve treated you.

What is the principle of step 8?

Spiritual principles abound in Step 8. Forgiveness, honesty, courage, willingness, accountability, humility and compassion are some of the biggies. By listing who we believe we have harmed, we are holding ourselves accountable. By admitting we are human and have made mistakes, we develop compassion for ourselves.

How do I do step 8?

What Are Some Tips for Completing This Step?

1. Don’t minimize your faults and failures by focusing on the faults of others.
2. Realize that you hurt others as well as yourself with your drinking.
3. Look beyond your obvious defects and do a thorough examination of your flaws.
4. Avoid judgments of others.

What is Step 8 Al Anon?

Made a list of all persons we had harmed, and became willing to make amends to them all. The opinions expressed here are strictly those of the person who gave them. Take what you liked and leave the rest.

Are the 12 steps in the big book?

The Big Book serves as the basis of Alcoholics Anonymous (AA). It contains the 12 steps that are at the core of the Alcoholics Anonymous program, as well as stories about alcoholics who have been through the recovery process.

Where is step 10 in the big book?

Continued to take personal inventory and when we were wrong promptly admitted it. Reading: pages 84-85.

What is the 8th tradition of Alcoholics Anonymous?

Tradition Eight: “Alcoholics Anonymous should remain forever non-professional, but our service centers may employ special workers.” I ask myself on a fairly regular basis how the human race has been able to co-exist (to the extent that we have) for this long.

What are examples of character defects?

Examples of common character defects include:

• Anger and Hatred.
• Selfishness and self-centeredness.
• Being dishonest and lying regularly.
• Defensiveness.
• Constantly playing the victim.
• Blaming self and others.
• Antagonistic.
• Close-mindedness.

What are the steps in the Big Book?

BIG BOOK STEP INDEX Step 1 We admitted we were powerless over alcohol – that our lives had become unmanageable. This Step is described on Roman numeral pages 25 – 32 (xxv – xxxii), on pages 1 – 44:1, and 52:2. Step 2 Came to believe that a Power greater than ourselves could restore us to sanity.

What to put on Step 8 of AA?

For your 8th Step list you should include every name you think of, even if you’re not sure that you owe any amends in that particular situation. You can put your name on that list, with an awareness that the way we make amends to ourselves is the ongoing process of stopping irresponsible and self-destructive behavior.

What does step 8 of Alcoholics Anonymous mean?

Step 8 is mostly about identifying the damage you have done to others and listing those names. It doesn’t matter if the harm you caused was from selfishness, carelessness, anger, arrogance, dishonesty or any other character defect… it doesn’t even matter if you didn’t intend to cause harm.

What are the spiritual principles of step 8?

Spiritual principles abound in Step 8. Forgiveness, honesty, courage, willingness, accountability, humility and compassion are some of the biggies. By listing who we believe we have harmed, we are holding ourselves accountable. By admitting we are human and have made mistakes, we develop compassion for ourselves.