How much applesauce does it take to replace 2 bananas?
Applesauce (store-bought or homemade) can substitute for a banana in baked goods. Replace one banana with 1/2 cup of applesauce, but don’t use more than 1 cup of applesauce because the mixture will be too wet.
Can I substitute applesauce for shortening in banana bread?
If you like your banana bread extra sweet, apple sauce makes a perfect substitute for shortening. It’s safe to say that apple sauce will make the texture dense. That being said, if you had to add one cup of shortening to banana bread, just add a half cup of apple sauce, and it will go fine.
How many calories is a slice of banana nut bread?
216 calories
A one-slice serving of banana nut bread contains around 216 calories, according to the U.S. Department of Agriculture. Carbohydrates make up 116 calories, fats comprise 90 calories and proteins provide 10 calories per serving.
Can I use applesauce instead of shortening?
Applesauce. A substitute that is a little bit less common is applesauce. You should half the amount of applesauce in comparison to the amount of shortening that it says to use. For example, if your recipe requires two cups of shortening, then you should only use one cup of applesauce.
Are bananas good for you when trying to lose weight?
Bananas are good for weight loss because they have fiber, which slows digestion and keeps you full. Research has found that eating high levels of fiber can reduce the risk of weight gain by up to 30%. You can eat up to one banana a day as part of a healthy diet for weight loss.
How much sugar is in a slice of banana nut bread?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 6.25 g | egg | 8.9 |
| 9.37 g | sugar | 36 |
| 0.14 g | vanilla | 0.4 |
| 14.06 g | mashed banana | 13 |
What kind of nuts are good in banana nut bread?
Walnuts are the most common type of nut used in banana bread. I like to chop the nuts fairly small so that they are evenly dispersed throughout the bread and the bread is easy to slice through. You can substitute with chopped pecans, almonds, hazelnuts or pistachios if you prefer.
What are the ingredients in banana nut bread?
The best thing about this banana walnut bread is that it’s easy to make. All you need are simple ingredients like all-purpose flour (I like Bob’s Red Mill unbleached flour the best), ripe or overripe bananas, chopped walnuts, butter, sugar, eggs, vanilla extract, baking soda and that’s it.
How do you make banana nut bread with sour cream?
Preheat oven to 300 degrees F (150 degrees C). Grease four 7×3 inch loaf pans. In a large bowl, cream butter and 3 cups sugar. Mix in eggs, mashed bananas, sour cream, vanilla and cinnamon. Bake for 1 hour, until a toothpick inserted in center comes out clean.
How do you make banana bread with walnuts?
1. Place the walnuts in a medium size mixing bowl. Blend the bananas, raw honey, cinnamon and sea salt in a blender. Blend until smooth. 2. Pour banana mixture into the bowl with the walnuts and stir until the walnuts are evenly coated. Spread this mixture on a Teflex lined dehydrator sheet, dehydrate on 105 degrees for 24 hours.