How do you reduce leg swelling and pain?

How do you reduce leg swelling and pain?

Home Care

1. Put your legs on pillows to raise them above your heart while lying down.
2. Exercise your legs.
3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
4. Wear support stockings (sold at most drugstores and medical supply stores).
5. When traveling, take breaks often to stand up and move around.

Which medicine is best for leg swelling?

Swelling due to injury may require bone resetting, a cast, or surgery to repair the injured area. For swelling that’s painful, a doctor may prescribe a pain reliever or over-the-counter anti-inflammatory medication, such as ibuprofen (Advil) or naproxen sodium (Aleve).

What is the home remedy for leg pain?

Treating leg pain at home Rest your leg as much as possible, and elevate your leg with pillows. Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals. Wear compression socks or stockings with support.

Which tablet is used for leg pain?

Try over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve)

What can I take to reduce swelling?

Medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help reduce inflammation in the body and alleviate the pain of an injury. Always follow the dosage guidelines and ask your doctor about potential interactions with other medications.

What is the fastest way to cure leg pain?

Home Care

1. Rest as much as possible.
2. Elevate your leg.
3. Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
4. Gently stretch and massage cramping muscles.
5. Take over-the-counter pain medicines like acetaminophen or ibuprofen.

What home remedies reduce swelling?

Lifestyle and home remedies

1. Movement. Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your heart.
2. Elevation.
3. Massage.
4. Compression.
5. Protection.
6. Reduce salt intake.

How do you reduce swelling fast?

Applying an ice-pack or cold compress to an injury is the fastest way to deal with immediate swelling. It helps reduce swelling by restricting blood flow to the area and slowing down cellular metabolism. Cold therapy systems and ice baths are other methods you can use to apply cold to the area.

Can paracetamol cure leg pain?

Paracetamol (aka Acetaminophen) Paracetamol should be used to reduce pain caused by toothache, headaches, joint and muscle pain – such as mild arthritis pain.

What is the best cure for swollen legs?

Cucumber is also an effective home remedy for swollen feet and legs. Cucumber is able to absorb excess of body fluids. Apply cucumber slice over the swollen feet and wrap them with a loose bandage.

How to treat swollen legs with home remedies?

Home Remedies for Swollen Ankles, Legs, and Feet Exercise. Regular physical exercise is a great way to stimulate your blood circulation and stop fluid retention in your legs and ankles. Raise your legs. Another effective way to reduce fluid retention in your legs and ankles is to raise your legs above the level of your heart. Walk around. Compression socks. Foot massage. Reduce salt intake. Stop smoking.

What is the best remedy for leg muscle pain?

Treatment for leg pain depends on the underlying cause. Treatment for leg pain may include rest, cold compresses, elevation, crutches, an elastic wrap, a splint or cast, non-steroidal anti-inflammatory medications for pain, and surgery.

What is the best NSAID for swelling?

Ibuprofen was one of the original NSAIDs, according to Spine-health. Like other NSAIDs, ibuprofen works by interfering with inflammatory hormones. People who are attracted to non-prescription medications may find it is the best medication for swelling.