What is the meaning of brisk pace?
adjective [usually ADJECTIVE noun] A brisk activity or action is done quickly and in an energetic way.
What does moderate pace mean?
1 not extreme or excessive; within due or reasonable limits.
What does the phrase at pace mean?
1. And just as “with speed” can mean “fast”, so too can “at pace” mean “fast”.
Does Brisk mean cold?
English Language Learners Definition of brisk : moving or speaking quickly : quick and efficient. : pleasantly cool or cold. : done with quickness and energy.
What does the word bris mean?
of circumcision
: the Jewish rite of circumcision.
What is quickness mean?
noun. 1. Rapidness of movement or activity: celerity, dispatch, expedition, expeditiousness, fleetness, haste, hurry, hustle, rapidity, rapidness, speed, speediness, swiftness.
Does pace mean speed?
pace Add to list Share. Pace comes from the Latin word passus, meaning “a step.” Pace is a noun, meaning “the speed at which something happens.” Some say city life has a faster pace because everyone hurries and there are so many exciting things to do.
What is a good speed per km?
In 2015, Strava, an international running and cycling tracking app, reported the average speed for men in the United States was 9:03 minutes per mile (1.6 kilometers)….Speed by distance.
| Sex | Race distance | Average pace per mile (1.6 km) |
|---|---|---|
| male | 5 km (3.1 mi) | 10:18:10 |
| female | 5 km (3.1 mi) | 12:11:10 |
| male | 10 km (6.2 mi) | 8:41:43 |
What is considered a moderate pace for running?
Moderate intensity: Speed between 3 and 4 mph or pace between 16 and 20 minutes per mile. Medium intensity: Speed 4 to 5 mph or pace between 12 and 15 minutes per mile. Vigorous-intensity: Speed over 5 mph or pace over 12 minutes per mile.
What is a fast pace?
Happening or done quickly, suddenly or immediately. suddenly. immediately.
Which is the best definition of the word vigorously?
full of or characterized by vigor: a vigorous effort. strong; active; robust: a vigorous youngster. energetic; forceful: vigorous steps; a vigorous personality. powerful in action or effect: vigorous law enforcement.
What’s the difference between moderate and vigorous activity?
This method is a simple, practical way for individuals to measure their activity intensity. If you are doing a moderate intensity activity, you can talk, but not sing during the activity. If you are doing a vigorous intensity activity, you will not be able to say more than a few words without taking a breath.
What’s the difference between light and vigorous activity?
Understanding the difference between intensity levels is important to understanding the current Physical Activity Guidelines for Americans. Light intensity activities require the least amount of effort, compared to moderate and vigorous activities. The definition for light intensity activity is an activity that is classified as < 3 METS.
Can a person talk during a vigorous activity?
If you are doing a moderate intensity activity, you can talk, but not sing during the activity. If you are doing a vigorous intensity activity, you will not be able to say more than a few words without taking a breath. For intensity levels of common daily activities visit the Compendium of Physical Activities.