How much does a tennis serve slow down?
Tennis instructor and analyst John Yandell has found that, on average, a 120-mph serve slows to 82 mph before the bounce, then to 65 mph after the bounce, and finally to 55 mph at the opponent’s racket.
How do pros serve so fast?
The kinetic chain that is created during a serve turns the whole body into a whip, and a longer one (if done properly) will generate greater speed and power. Further, tall players often have longer legs and arms proportionately, increasing the length of the whip by even more.
What’s the average speed of a tennis serve?
To give a bit of context, the average speed of a first serve in tennis is usually around the 190-200 km/h or 120 mph mark in men’s professional tennis and around the 170-180 km/h or 105 mph mark in women’s professional tennis.
Why is tennis serve so hard?
Since we don’t swing toward the target with our arm, the “new” serve technique then uses a different set of movements to generate power, and the key movement is pronation. And after a few thousand serves like that, the incorrect movement would be ingrained in my brain, and it would be very hard to change.
How fast is a good tennis serve?
What is the Average Tennis Serve Speed? To give a bit of context, the average speed of a first serve in tennis is usually around the 190-200 km/h or 120 mph mark in men’s professional tennis and around the 170-180 km/h or 105 mph mark in women’s professional tennis.
Which is an example of slow SSC in tennis?
In tennis, the slow SSC component does play a vital role in certain situations. Serving and hitting forehands are prime examples. For instance, when serving, you don’t want the loading phase of the serve to be too quick or too long, you’ll lose power output in the latter and won’t optimize it in the former.
Tennis instructor and analyst John Yandell has found that, on average, a 120-mph serve slows to 82 mph before the bounce, then to 65 mph after the bounce, and finally to 55 mph at the opponent’s racket.
How long does it take for a tennis serve to move?
“Players just can’t pick it up.” On a 120-mph serve, the ball is in contact with the racquet strings for about 5 milliseconds, moving up to 5 in. laterally across the string plane, gathering spin.
How is a tennis serve different from a throwing stroke?
The tennis serve is a complex stroke characterized by a series of segmental rotations involving the entire kinetic chain. Many overhead athletes use a basic 6-stage throwing model; however, the tennis serve does provide some differences.