How do you do Sawan Somwar fast?

How do you do Sawan Somwar fast?

As per the Hindu tradition, sawan is all about observing a satvik lifestyle, which includes abstinence from anything that is tamasik in nature, be it food or beverages. You can eat fruits, fresh veggies, meals made with sabudana (sago) and sendha namak, milk and milk products like curd, buttermilk during the fast.

How do you do the 16 Monday fast?

The solah somvar fast is very easy to follow. One must take a vow to follow the vrat for 16 Mondays with a pure heart and devotion. The vrat begins with waking up early in the morning and taking a bath. Then organizing the puja smagri and the ingredients required for the puja.

How do you do the Shiva Monday fast?

The devotees of Lord Shiva observe fast, eat only fruits, and drink water. They are, at the same time, are expected not to consume alcohol. Non-veg, as well as food items containing ginger and garlic, are also avoided. All over the country, they visit temples and chant mantras, including “Om Namah Shivaya”.

What can we eat in fast on Monday?

Healthy Food For Fasting Many observe a fast on Monday, popularly known as Shravan Somvar in their devotion to Lord Shiva and also to give their body a break. While some have one meal, others eat only fruits, sabudana (sago), milk, curd, buttermilk, and certain sattvic foods allowed during fasts.

How do you do solah Somvar?

Solah Somwar Vrat Rules

1. Rise early (preferably during Brahma Muhurat) on Mondays.
2. Take a bath and wear clean clothes.
3. Then, do Dhyana (meditate) followed by Sankalpa (take a pledge that you would sincerely observe the fast).
4. Seek Lord Shiva’s blessings.
5. Maintain celibacy on the day of fasting.

Can we sleep during Monday fasting?

Avoid sleeping During fasting as the body is devoid of salts, and enough food, it is likely for one to feel sleepy and tired all the time.

Can I drink coffee in Monday fast?

During fasting our body goes on a detoxification mode, therefore, it is advised to avoid processed, sugary drinks during that time. If you have abstained yourself from any kind of solid foods during fasting then coffee and tea can cause discomfort to your health.

How do you open Monday fast?

Monday morning fast starts at sunrise on Monday. Those who follow this fast should wake up in the morning and meditate on Lord Shiva. After that, after offering a holy bath, devotees offer their prayers to Lord Shiva and Goddess Parvati. Also, the one who makes the fast should wear a white dress on this day.

Can we kiss during fasting in Hinduism?

– It is allowed for one to hug or kiss his spouse as long as they do not indulge in sexual intercourse. – One must not be in a state of janaba while observing his fast. Janaba refers to the state of ritual impurity due to sexual intercourse or seminal discharge.

How can I follow Shravan?

Devotees take an early bath and visit temple to offer prayers in the morning and after sunset. Lord Shiva is worshipped as a gesture of gratitude in the whole month of Shravan. Fasting during this holy month is considered very auspicious and fruitful. Scientifically, it also has many benefits.

How do you end Monday fast?

The devotees end their fast the next day after performing normal rituals and prayers in the morning. Then divide Prasad into other devotees. Generally, the devotees who go to the temple on Monday go to the temple of Lord Shiva in the morning and evening.

Which is the best vrat for Shravan somvar?

Solah somvar vrat: Keeping fast on sixteen Mondays starting from the first Monday of Shravan. The methods of fasting are the same for all types. It is considered auspicious to start this fast on the first Shravan somvar. Here is some important vrat vidhi to perform on this Shravan somvar; On Shravan somvar, you should wake up before sunrise.

Which is auspicious month of Shravan Somwar vrat?

Shravan Somwar Vrat 2021: According to the Hindu calendar, the month of Shravan is auspicious for seeking Lord Shiva’s blessing. It is said that anyone who worships Lord Shiva with all their heart in Shravan will have all their wishes granted to them.

When to get married in Shravan somvar vrat?

If a person is not getting married and facing obstacles for his/her marriage, then such people should definitely observe Shravan somvar vrat. The devotees get married soon after the grace of Lord Shiva and Maa Parvati. This vrat also helps to receive life partner.

What is the purpose of Solah somvar vrat?

The Solah Somvar vrat is observed by unmarried individuals, especially ladies, to seek Lord Shiva’s blessings and pray for an ideal husband. The Solah Somwar Vrat is also observed by married couples who are having difficulties in their marriage. The vrat starts on the first Shravan Somwar (Monday) and lasts till the sixteenth Monday in a row.