How many calories are in grilled pork?
Serving Size 4 oz
| Amount Per Serving | |
|---|---|
| Calories: 193 | Calories from Fat: 99 |
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 1g | 5% |
How many calories are in a 4 ounce grilled Pork Chop?
There are 210 calories in 4 ounces of boneless Pork Chop.
How many calories are in a 6 ounce grilled Pork Chop?
There are 315 calories in 6 ounces of boneless Pork Chop.
How many calories are in a grilled pork loin?
Serving Size 4 oz
| Amount Per Serving | |
|---|---|
| Calories: 190 | Calories from Fat: 90 |
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 3.5g | 18% |
How many calories are in 4 ounces of lean pork?
Serving Size 4 oz
| Amount Per Serving | |
|---|---|
| Calories: 260 | Calories from Fat: 180 |
| % Daily Value* | |
| Total Fat 20.0g | 31% |
| Saturated Fat 7.0g | 35% |
How many calories are in a 6 ounce boneless pork chop?
How many calories in a medium grilled pork chop?
A 1 Medium Chop of Pork Chops contains about 216 Calories per serving. It also contains about 112 calories that come from fat.
How many carbs in grilled pork chop?
There are 530 calories in 1 serving of Perkins Restaurant Grilled Pork Chops. Calorie breakdown: 55% fat, 2% carbs, 44% protein.
How many calories in pork?
Calories in Pork. The favorite choice for the term “Pork” is 4 ounces of boneless, cooked Pork which has about 310 calories. Calorie and nutritional information for a variety of types and serving sizes of Pork is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
What is the nutritional value of Pork Chop?
A three-ounce pork chop (broiled or baked) provides 135 calories, 25 grams protein, 3 grams fat, 1 grams saturated fat, 430 milligrams of sodium and 0 grams carbohydrate, if you eat only the lean part of the chop.