What are the uses of Ugu Leaf?
Ugu contains the amount of protein needed for hormone balancing; tissue repairs and regulates the acidities of body cells and organs. Consuming fluted pumpkin leaves is essential, as their protein content will also help improve the body cells and replace broken ones in the body.
Is pumpkin leaf good for fertility?
The consumption of fluted pumpkin leaves commonly known as “Ugwu” will improve human reproductive capacity and fertility potential in both men and women, medical researchers and nutritionists in Lagos said on Saturday.
What is the benefit of Ugwu?
Lowers blood sugar: It has an anti-diabetic effect. This is made possible due to the content of polysaccharides and ethyl acetate which have been effective in lowering the blood sugar levels. Improves blood production: The leaves are always recommended for patients who suffer from a shortage of blood.
What is the English name for Ugu?
1. English Name : Fluted Pumpkin Leaves Local Name : Ugu (Igbo) Botanical Name : Telfairia Occidentalis Ugu is a leafy veget…
How do you use dried Ugu leaves?
Ugu or fluted pumpkin leaves are used mainly as a vegetable compliment to prepare different kinds of soups like Egusi soup, ogbonno soup, etc.
What is water leaf used for?
Waterleaf is a good source of vitamin A. Research indicates that eating a diet rich in vitamin C reduces the risk of developing Alzheimer’s disease and slows age-related cognitive decline. Waterleaf is an excellent source of vitamin C, with about 31 mg for every 100 grams of vegetable matter.
Can a pregnant woman drink Ugu juice?
Apart from containing iron which is essential for hemoglobin and red blood cells production, ugwu leaves also contain quite large amount of folic acid (folate). Pregnant woman or women trying to conceive are therefore advised to always take Ugu leaf juice or use the leaf to cook.
Is it good to drink Ugu water?
Drinking the water of Ugu leaf (Ugu juice) is very beneficial and safe in pregnancy. Ugu leaf contains a lot of folic acid which helps to prevent neural tube defects and iron which helps to prevent anemia in pregnancy. 👉Juicy and tasty juice is made out of raw Ugwu leaves.
What is ugu called in Ghana?
Product of Ghana. Ugu is called fluted pumpkin in English, and it is a plant which is mostly grown in West Africa. Ugu leaves are also very rich in minerals such as potassium, iron, phosphorus, sodium, calcium and magnesium.
How do you use dried ugu leaves?
What can I do with bitter leaves?
Regular intake of bitter leaf helps to regulate the blood cholesterol level, which is a risk factor for heart attack and stroke. Similarly, the leaf can be consumed to treat fever, feverish condition, joint aches, different levels of intestinal complaints, stomach ache, as well as parasite induced disease like malaria.