How many calories are in a Subway veggie cheese sandwich?
200 calories. 2 grams of fat. no saturated fat. no trans fat or cholesterol.
How many calories are in a Subway veggie footlong?
460 calories
There are 460 calories in a Footlong Veggie Delite from Subway.
Is a veggie sub from Subway healthy?
The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal.
Is Subway veggie patty sandwich healthy?
The veggie patty at Subway is a healthy option as the amount on a typical 6-inch sandwich has 160 calories and is low in cholesterol, fat and saturated fat.
How many calories are in a 6 veggie sub from Subway?
Sandwiches
| Sandwich | Calories | Carbs |
|---|---|---|
| Six-inch veggie delite sandwich | 230 | 44g |
| Six-inch subway club sandwich | 310 | 46g |
| Six-inch sweet onion chicken teriyaki sandwich | 370 | 58g |
| Six-inch rotisserie style chicken sandwich | 247 | 45g |
Which Subway sandwich has the least calories?
So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6″ Veggie Delite®, at 190 calories….Important note about the nutrition info from Subway:
| Subway Sandwich | Calories | Carbs (g) |
|---|---|---|
| 6″ Veggie Delite® | 190 | 39 |
| 6″ Turkey Breast | 250 | 41 |
| 6″ Black Forest Ham | 260 | 42 |
Which Subway has the least calories?
Lowest Calorie Subway Sandwiches: So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6″ Veggie Delite®, at 190 calories. If you want meat on your sandwich—of course you do, this is America after all—the 6″ Turkey Breast has 250 calories and is the lowest calorie sandwich with meat.
What’s on the veggie delight at Subway?
Product Details. The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.
What Subway sandwich has the lowest calories?
The lowest calorie sandwiches are the 6-inch Veggie Delite® , at 230 calories, and the 6-inch Turkey Breast , at 280 calories (*note that these values don’t include cheese or condiments) The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch.
How many fat calories are in a Subway sandwich?
There are 420 calories in a 1 sandwich serving of Subway 6″ Cheese Breakfast Sandwich. Calorie breakdown: 38% fat, 41% carbs, 21% protein.
How many calories in this Subway sandwich?
Calories in subway sandwiches (without condiments) start from 230 going all the way up to 680. And if you smother it with enough cheese and dressings, it can easily go upwards of 1,000 calories!
What is the lowest calorie sub at subway?
Giving the title of “low calorie” to any food items is subjective, but Subway has a number of sandwiches with a notably lower caloric content than other items on the menu. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese has the lowest number of calories, with 230.