What is normal range of motion for ankle?
Reference Values for Normal Joint Range of Motion
| Age 2–8 | ||
|---|---|---|
| Ankle dorsiflexion | 13.8 (12.9 – 14.7) | 12.7 (11.6 – 13.8) |
| Ankle plantar flexion | 62.1 (60.6 – 63.6) | 54.6 (53.2 – 56.0) |
| Shoulder flexion | 172.0 (170.9 – 173.1) | 168.8 (167.3 – 170.3) |
| Elbow flexion | 150.0 (149.1 – 150.9) | 144.6 (143.6 – 145.6) |
What are the degrees of motion in the ankle?
Motion of the ankle occurs primarily in the sagittal plane, with plantar- and dorsiflexion occurring predominantly at the tibiotalar joint. Several studies have indicated an overall ROM in the sagittal plane of between 65 and 75°, moving from 10 to 20° of dorsiflexion through to 40–55° of plantarflexion.
What is the normal expected ROM for ankle dorsiflexion?
The normal range for ankle joint dorsiflexion was established as 0 degrees to 16.5 degrees nonweightbearing and 7.1 degrees to 34.7 degrees weightbearing.
What is normal ankle plantar flexion?
Plantar flexion describes the extension of the ankle so that the foot points down and away from the leg. When in a standing position, this would mean pointing the foot towards the floor. Plantar flexion has a normal range of motion from about 20 to 50 degrees from the resting position.
What is the normal degree of knee flexion?
A fully bent knee will max out at about a full range of motion of 135° degrees of flexion. As a general rule, a knee flexion of about 125° will allow you to carry out most normal activities.
What is the normal range of motion for hip extension?
Normal hip ROM is as follows: Abduction: 0 to 45 degrees. Adduction: 45 to 0 degrees. Extension: 115 to 0 degrees.
What are the ranges of motion?
Range of motion (ROM) is the measurement of movement around a specific joint or body part. It involves both the distance a joint can move and the direction in which it can move. There are established ranges considered normal for various joints in the body. For a joint to have full ROM, it must have good flexibility.
What is 90 degree knee flexion?
90 degrees is the same thing as a right angle. If you achieve 90 degrees by one week, and continue to push forward after this, you will end up with excellent range of motion of your knee replacement. Most of our patients end up with 120 to 125 degrees of flexion.
What is a full range of motion?
1. Full Range of Motion. What it is: The act of moving as far as anatomically possible during a given exercise. For example, when squatting, you lower down until your butt is just a few inches from the floor — or until your heels pop up — whichever comes first.