Does oregano oil help with sinus infection?

Does oregano oil help with sinus infection?

Oregano oil may help a person recover from sinusitis by fighting off bacteria. Researchers have found that carvacrol, a component of oregano oil, may stop bacteria from growing .

Can you put oregano oil up your nose?

Oregano Origanum vulgare (L.) essential oil is very cleansing, purifying, and a great wellness support. I have found one drop of oregano O. vulgare essential oil blended with one tablespoon of carrier oil (such as olive oil) to be most effective in promoting normal nasal mucus.

How do you use oil of oregano for infection?

Fighting bacteria Research shows that carvacrol is effective in eliminating the bacteria Staphylococcus aureus and Staphylococcus epidermidis, two common causes of infection. Taking oregano oil supplements or rubbing it on the skin may help a person make use of these antibacterial effects.

What kills a sinus infection naturally?

Remedies for sinus infections

• Nasal irrigation. Use a Neti pot or a small bulb syringe to flush out your nasal passages.
• Steam therapy. Try taking a hot shower and breathe in the steam to help open up your sinus passages.
• Drink water.
• Warm compress.
• Rest.
• Sleep while elevated.
• Use a humidifier.

How much oregano oil should I take for a sinus infection?

-Oregano Oil– The carvacrol and thymol in oregano oil does wonders for sinus infections. Try 500mg of oregano oil four times per day to help ease your symptoms.

Can you ingest oregano oil daily?

Oregano essential oil can be mixed with a carrier oil and applied topically. However, it should not be consumed orally.

Can you inhale oregano oil?

Oregano essential oil can also be used in steam, as a vapor to be inhaled. This is done by putting one or two drops in a vaporizer or bowl of steaming water.

How do you flush out a sinus infection?

What to do for sinus pressure and pain at home

1. Flush. Use a Neti pot, a therapy that uses a salt and water solution, to flush your nasal passages.
2. Spray.
3. Hydrate.
4. Rest.
5. Steam.
6. Spice.
7. Add humidity.
8. OTC medication.

How often can you take oregano oil for a sinus infection?

Note: Or simply take 500 mg of oregano oil for 3 – 4 times per day to get rid of sinus infection. But consult your doctor before using it to know the extract dosage as per your health condition. Method – 3: (Oregano Oil with Carrier Oil) Oregano oil clears sinus infection with its powerful antibiotic nature.

How to get rid of sinus infection with neti pot?

Mix 25 – 30 drops of oregano oil into the humidifier or vaporizer. Run the humidifier to add moisture in the air which in turn helps to clear the sinus passages. Repeat it as needed to clear the nasal passages. Neti pot causes direct irrigation that clear the sinus infection.

Which is the best essential oil for sinus congestion?

Eucalyptus is a common ingredient in most vapor rubs or decongestants on the market. Eucalyptus oil can be helpful in relieving symptoms of sinusitis like headache, nasal obstruction, and a runny nose. A great way to use eucalyptus essential oil for sinus congestion is to find a vapor rub product with the essential oil in it.

Can you take oregano oil if you are allergic to it?

It also advised for the people who are allergic to Lamiaceae family plants (like oregano oil, mint, sage, lavender, and marjoram) should not use it. This oil is very strong and causes some burning sensation after taking it. So, dilute it with water or carrier oil before taking it.