What is diffusing frankincense good for?

What is diffusing frankincense good for?

Reduces stress and anxiety – When inhaled, frankincense oil has been shown to reduce both high blood pressure and heart rate. Inhaling the oil can also reduce symptoms of depression and anxiety without any of the unwanted side effects of prescription medications.

What is the best frankincense in the world?

The finest and most highly prized frankincense resin is produced by the Boswellia sacra species, which grows in Oman. Oman has a reputation for producing superior-quality frankincense trees that deliver the highest-grade resin, the resin reserved for royalty.

Why is my frankincense sticky?

But it’s the trees’ resin that’s been treasured for thousands of years for its aromatic and medicinal uses. Frankincense resin begins as a milky-white, sticky liquid that flows from the trunk of the tree when it’s injured, healing the wound.

How many drops of frankincense do you put in a diffuser?

To create this blend, add 1 drop of Frankincense oil, 1 drop of Sandalwood oil, and 2 drops of Grapefruit oil to your diffuser for the perfect diffuser blend.

How does frankincense oil help with inflammation?

May reduce arthritis Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by arthritis. Researchers believe that frankincense can prevent the release of leukotrienes, which are compounds that can cause inflammation ( 1 , 2).

What is Omani frankincense?

Virtually all Omani frankincense is harvested from Boswellia sacra trees that grow wild in the searing Dhofar desert, and are owned by the local tribes. They repeat this process several times, with the final autumnal harvest producing the palest and most valuable resin.

How do you store frankincense resin?

Resin storage

1. Store upright in its original containers.
2. Do not store mixed resin.
3. Store in a cool, dark place.
4. Do not store in direct sunlight.
5. Store where the resin will not be subject to temperature swings, like a garage, attic or freezer.
6. Mark somewhere on your resin containers when you purchased the resin.

Is frankincense oil good for sleep?

Frankincense is a wonderful sleep aid because of its aromatherapeutic benefits, relieving stress and promoting relaxation. Place a few drops of oil into your hands, rub your palms together, and inhale before laying down to sleep.

Can I diffuse lavender and frankincense together?

Oils that Blend Well with Frankincense Essential Oil Frankincense oil blends well with citrus oils like Lime, Lemon, and Wild Orange, and other oils such as Cypress, Lavender, Geranium, Rose, Sandalwood, Ylang Ylang, and Clary Sage for diffusion.

Is it safe to take frankincense oil internally?

Applying undiluted frankincense oil to your skin may cause inflammation, irritation, or burning. Ingesting frankincense oil or its extract, boswellia, isn’t advisable.