What are the 4 refusal skills?

What are the 4 refusal skills?

Here ‘s how to practice refusal skills:

• Give a reason for saying “No.” Be honest.
• Use the right body language. Your body language has to match your words.
• Show your concern for others. Express your concern for those trying to persuade you.
• Suggest something else.
• Take action.

What are 5 refusal strategies?

What are 5 refusal strategies to help you reinforce your decision to say no? Say no in a firm voice, explain, suggest alternatives, use appropriate body languages, and leave if necessary.

What are the refusal skills?

Refusal skills are ways to say no when someone is pressuring you to do something you don’t want to do. They can help you avoid the pitfalls of drugs. To develop effective refusal skills, you need to know why you personally don’t want to use drugs.

What are two techniques for refusing drugs?

Topic Overview

• Look the person in the eye.
• In a firm voice, tell the person you don’t want to drink or use drugs. Say something like:
• Give a reason why you don’t want to drink or use drugs.
• Ask the person not to ask you to drink or use drugs again.
• If you notice that someone does have drugs, leave the area.

What is an example of refusal skill?

Walk Away. One of the most effective refusal skills is just too walk away. You may feel obligated to stand and face “the enemy” but you need to just leave. Say no and walk away while saying it.

What are three steps in effective refusal skills?

Terms in this set (3)

• step 1 state your process. the first step in resisting negative peer pressure is saying no.
• step 2 suggest alternatives. If a peer asks you to take part in an activity that you are uncomfortable with, try suggesting another activity.
• step 3 stand your ground.

Which of the following are types of refusal skills?

What are the 4 refusal skills?

• Say “NO THANKS.” The easiest but some forget to try it.
• Strength in numbers.
• Use Humor.
• Give a Reason, Fact or Excuse.
• Cold Shoulder or Ignore.
• Change the Subject.
• Walk Away.
• Broken Record or Repeated Refusal.

What are some strategies for refusing drugs?

Refusal skills reminder sheet

• Say no first.
• Make direct eye contact.
• Ask the person to stop offering speed.
• Don’t be afraid to set limits.
• Don’t leave the door open to future offers.
• Remember there is a difference between being assertive and being aggressive.

What strategies can you use to refuse drugs?

When you are offered a drink or drugs, keep the following in mind:

• Say “NO” quickly.
• Your voice should be clear and firm.
• Make direct eye contact.
• Suggest an alternative:
• Ask the person to stop offering you a drink and to not do so again.
• Change the subject.

How do you teach refusal skills?

Teaching Children Refusal Skills

1. Eat good food or junk food.
2. Be friendly or ignore others.
3. Follow the rules or disobey them.
4. Finish schoolwork or quit before it is done.
5. Be truthful or lie.
6. Listen to the teacher or talk while he/she is talking.

Why should we use refusal skills?

The purpose of refusal skills is to give youth the ability to say NO to unwanted sexual advances or risky situations. Youth need to understand the components that make up an effective NO before they observe or practice the skills.