What action should you take if someone is concussed?

What action should you take if someone is concussed?

Be guided by your doctor, but self-care suggestions include:

1. Don’t drive home from the hospital.
2. Rest quietly for the day.
3. Use icepacks over any swollen or painful area.
4. Take simple painkillers such as paracetamol for any headache.
5. Arrange for someone to stay with you for the next 24 hours, in case you need help.

How do you treat a concussion step by step?

If you suspect that you have a concussion, the following are helpful steps for recovery:

1. Visit a Concussion Specialist. The first step after a traumatic brain injury is to visit your doctor.
2. Rest & Relax.
3. Be Patient.
4. Stay Hydrated & Eat Well.
5. Avoid Electronics.
6. Seek Physical Therapy.
7. Ease Back into Your Routine.

What are the 3 R’s to treat a concussion?

While some sports have a higher risk of concussions, it’s important to remember concussions can happen in any sport, and even outside of sports. Teens have the best chance of recovering from a concussion and avoiding complications when students, parents, and schools follow the three R’s: recognize, report, and recover.

What is the first aid treatment for a concussion?

apply a cold compress to the injury to reduce swelling – a bag of frozen peas wrapped in a towel will do. take paracetamol to control any pain – do not use non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or aspirin, as these can cause bleeding. avoid drinking alcohol or taking recreational drugs.

What is the best medication for concussion?

These include aspirin, ibuprofen (Advil), and naproxen sodium (Naprosyn, Aleve). During the first 24 hours acetaminophen (Tylenol) can be used for pain relief. After the first 24 hours, ibuprofen (Advil) and naproxen sodium (Naprosyn, Aleve) are generally more effective for pain relief, and are safe.

Can you take Tylenol with a concussion?

If you have a headache, acetaminophen (Tylenol, others) may ease the pain. Avoid taking other pain relievers such as aspirin or ibuprofen (Advil, Motrin IB, others) if you suspect you’ve had a concussion. These may increase the risk of bleeding.

What are the four steps of the action plan that our staff should implement if you suspect an athlete has a concussion?

Nearly all of these laws include the components of (1) educating athletes, parents, and coaches; (2) instituting a concussion policy and emergency action plan; (3) removing the athlete from practice or play at the time of the suspected concussion; and (4) having a health care provider with training in concussion …

What are the 4 categories of concussion symptoms?

Symptoms of a concussion fit into four main categories:

• Thinking and remembering. Not thinking clearly. Feeling slowed down. Not being able to concentrate.
• Physical. Nausea and vomiting. Headache. Fuzzy or blurry vision.
• Emotional and mood. Easily upset or angered. Sad.
• Sleep. Sleeping more than usual. Sleeping less than usual.

How do you treat a concussion at home?

In the meantime, try these tips to help you quickly recover from a concussion and get back to your usual activities.

1. Reduce screen time.
2. Limit exposure to bright lights and loud sounds.
3. Avoid unnecessary movement of your head and neck.
4. Stay hydrated.
5. Rest.
6. Eat more protein.
7. Eat foods rich in omega-3s.

What can you do at home for a concussion?

How can you care for yourself at home?

1. Rest is the best treatment for post-concussion syndrome.
2. Do not drive if you have taken a prescription pain medicine.
3. Rest in a quiet, dark room until your headache is gone.
4. Put a cold, moist cloth or cold pack on the painful area for 10 to 20 minutes at a time.

How to treat a concussion in young athletes?

Remove the young athlete from play. When it doubt, sit them out! Keep a young athlete with a possible concussion out of play the same day of the injury and until cleared by a health care provider. Do not try to judge the severity of the injury yourself. Only a health care provider should assess a young athlete for a possible concussion.

What kind of force does a concussion cause?

Acceleration (g-forces) can exert rotational forces in the brain, especially the midbrain and diencephalon. A concussion, also known as a mild traumatic brain injury ( mTBI ), is a head injury that temporarily affects brain functioning.

What happens to your body after a concussion?

It’s not unusual for the effects of a concussion to be delayed by days or weeks. Post-concussive syndrome can appear even months after your initial injury. Untreated concussions can have serious, long-term effects, including post-traumatic headache and neurodegenerative issues, according to the Mayo Clinic.

When to return to sports after a concussion?

People with concussion can return to playing sports and being active once their concussion has healed and they’ve been cleared by a medical professional. Returning to play should be done with the utmost care. Ease in with light aerobic activities, gradually working your way back, and monitor your concussion symptoms closely during this time.