How many calories is in a slice of Panera Bread?
There are 80 calories in 1 slice (32 g) of Panera Bread Country White Bread.
How many calories are in a Panera Bread bagel?
290 Calories
| Fat | 1.5 g |
|---|---|
| Carbs | 58 g |
| Fiber | 2 g |
| Protein | 10 g |
Is Panera Bread mac and cheese healthy?
Mac and Cheese Ordering a large bowl will fill you with almost 1,000 calories, more sodium than you should have all day, 15 grams of sugar, and a whopping 61 grams of fat. No amount of protein—or cheesy, rich taste—is worth a nutrition label like that!
Can you lose weight eating Panera?
This makes a win-win for anyone eating with a goal of weight loss in mind. Whether you’re just taking a few moments out of your day to relax and dining solo, having lunch delivered, catching up with friends, or meeting with coworkers, Panera Bread has a meal that can work for both you and your waistline.
What’s good at Panera Bread?
Here’s what the employees had to say:
- The steak and arugula sandwich. JG M./Yelp.
- The squash soup. Steven H./Yelp.
- The chipotle chicken avocado melt. Nadia D./Yelp.
- The broccoli cheddar soup.
- Mac and cheese mixed in with turkey chili.
- The modern caprese sandwich.
- The summer corn chowder.
- A modified strawberry poppyseed salad.
How many carbs are in a Panera baguette side?
Nutrition (per serving)
| Serving Size | 2 oz |
|---|---|
| Calories | 140 |
| Sodium | 320mg |
| Total Carb. | 29g |
| Dietary Fiber | 1g |
How many calories is in Panera Bread White Bread?
150 Calories
| Fat | 2 g |
|---|---|
| Carbs | 27 g |
| Fiber | 1 g |
| Protein | 5 g |
What has the most calories at Panera Bread?
Bagels
- Smoked Turkey Breast Sandwich on Country: 440 calories (healthiest sandwich option)
- Roasted Turkey & Avocado BLT on Sourdough: 540 calories.
- Classic Grilled Cheese on Classic White Bread: 640 calories.
- Tomato Mozzarella Flatbread: 680 calories.
- Steak & White Cheddar Panini on French Baguette: 1040 calories.
What is the menu at Panera Bread?
Asiago Cheese Focaccia Freshly baked Italian flatbread baked with olive oil&topped with asiago cheese.
Is Panera Bread safe to eat?
Short answer. Most foods at Panera Bread are relatively healthy, and some are getting healthier. Some are high in sodium and others in fat, however – consider their wares individually when eating there.
Is Panera Bread bad for You?
Too much, and you up your risk of high blood pressure, hypertension, and heart disease. Their bagel with bacon and cheese, for example, has more than 1,400 milligrams of sodium. That’s close to the FDA’s recommended intake for at-risk groups of 1,500 milligrams a day. Other Panera Bread foods are high in sugar.
How many calories are in a slice of Panera Bread?
Nutrition summary: There are 80 calories in a 1 slice serving of Panera Bread Country White Bread. Calorie breakdown: 11% fat, 74% carbs, 15% protein.