What is Bacha vegetable?
An Asian green vegetable, common in southeast Asia, that is produced primarily for the stalk which is long, spindly, and topped with a broad green leaf. Bac ha stalks are crisp in texture and tender when prepared. This vegetable may be referred to as bacha or by its plant name of alocasia odora.
What is Bac Ha called in English?
Bac ha is the Vietnamese name for an Asian vegetable which is known by a variety of names in English including taro stem and elephant ear. The scientific name for the plant is Alocasia odora.
What is taro stalk?
Taro stems are the young leaf stalks, or petioles, of the Taro plant. The plant most often known for its starchy tuber has much more to offer in its edible shoots, stems and leaves. Often the young, as-yet unrolled leaves and stems are harvested together, and cooked together in vegetable dishes or soups.
How do you make taro stems?
In a pot of boiling salted water, cook the taro stems until tender, about 10 minutes. Using a slotted spoon, drain the stems and let cool. Squeeze the stems to drain all their water and transfer to a bowl along with the ground toasted rice, cooked rice, palm sugar, and fish sauce and stir until evenly combined.
How does BAC prepare for Ha?
Bac Ha should first be peeled of its outer skin, then cut into bite-sized pieces. Before it is added into dishes, Bac Ha must be soaked for 5 minutes in salted water, then drained. Or, it can be steamed or boiled until soft.
Is Colocasia gigantea edible?
gigantea ‘Thailand Giant’ which can have stalks that are 6 inches wide at the base and support leaves that can grow from 2-4 feet long. These plants are tuberous and are known to be used in some traditional Asian cuisine. All parts of the plant are poisonous while raw, but once cooked the tubers are edible.
What’s the difference between Alocasia and Colocasia?
Alocasia leaves are very glossy or waxy in appearance with prominent veins. They are more arrow-shaped or heart-shaped; while Colocasia has matte green leaves and the leaves are more or less round in shape. Alocasia leaves are sometimes but not always smaller than Colocasia leaves.
What is Colocasia stem?
The Colocasia stems are young leaf stalks/petioles. They are also packed with calcium, Beta carotene, iron, Vitamin C and Vitamin A. Colocasia stems have immense medicinal properties.
Is onion root or stem?
The onion isn’t a root or a stem. It’s a tunicate bulb with a clump of fleshy leaves on top. An onion is a type of underground stem structure that has been modified. The bulged leaf structure at the base of the onion plant stores its processed food.
Which part of taro is edible?
corms
The corms are the primary edible portion of the plant. Young leaves and blanched leaves are also eaten as potherbs.
Does taro make you fat?
Summary Due to its high fiber and resistant starch content, taro root may increase feelings of fullness, reduce overall calorie intake and increase fat burning, potentially leading to weight loss and reduced body fat.
Can diabetics eat Colocasia?
This combination of resistant starch and fiber makes taro root a good carb option — especially for people with diabetes ( 6 , 7 ). Summary Taro root contains fiber and resistant starch, which both slow digestion and reduce blood sugar spikes after meals.