How is Feldenkrais different than yoga?
Instead of repeating and holding set poses as in yoga, in a Feldenkrais® class you explore gentle and innovative movements as you learn to become aware of habits that may be causing you movement difficulties, inefficiencies, or pain. …
How much does Feldenkrais training cost?
Feldenkrais method school usually costs between $4,000 and $5,000 per year over a 4-year period for most training programs. The total cost of training is generally about $16,000 – $18,000.
How many Feldenkrais practitioners are there?
10,000 Feldenkrais practitioners
Today, there is a thriving community of over 10,000 Feldenkrais practitioners worldwide.
What are the benefits of Feldenkrais?
The Feldenkrais method is considered appropriate for any individual, of any age, and has been shown to offer the following benefits:
- Improved health and well-being.
- Improved attention and concentration.
- Reduced pain.
- Completing tasks with less effort.
- Improved posture, movement, coordination, and balance.
- Easier breathing.
How do I become a Feldenkrais practitioner?
To be eligible to become a be certified Feldenkrais® practitioner you must graduate from an accredited Feldenkrais professional training program. raining programs include 800 hours of training over at least 36 months, have different formats and are done in locations throughout the world.
What is a certified Feldenkrais practitioner?
A Feldenkrais training is an internationally accredited immersive experience of 800+ hours of experiential and pedagogical learning, brilliantly organized over the course of 3 – 4 years.
How can Feldenkrais help me?
The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.