What is a good fitness quote?

“No matter how slow you go you’re still lapping everyone on the couch.” “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” “When it comes to eating right and exercising, there is no ‘I’ll start tomorrow’.” “It never gets easier, you just get better.”

What are some fitness quotes?

20 Fitness Motivation Quotes

‘The last three or four reps is what makes the muscle grow.
‘Success usually comes to those who are too busy to be looking for it.
‘All progress takes place outside the comfort zone.
‘If you think lifting is dangerous, try being weak.

How do you motivate a fitness group?

How to Motivate and Inspire Group Fitness Class Participants

Speak to the WHY…
Let the music be the assistant coach.
Use voice inflection.
Get off the stage and engage.
Create a sense of community.
Challenge participants to compete against themselves.

How do you comment on fitness?

People on a fitness journey often show off their progress online….Say things like:

“Keep up your hard work! Your progress is amazing.”
“Seriously, how do you stay so motivated and dedicated? Please share your tips!”
“You’re inspiring me to take better care of myself too. Thank you for sharing.”

Do exercise and stay fit quotes?

Make fitness a habit. Motivation is what gets you started. Habit is what keeps you going. – Jim Ryin.

Keep going. Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

Every workout counts. The only bad workout is the one that didn’t happen. – unknown.

What do you write in a fitness Post?

For each fitness blog topic, consider including the following in your post:

Describe what the workout is.
Include pictures or videos to demonstrate form or showcase examples.
Describe what is being accomplished (i.e. muscle groups targeted; benefits to taking the class)
How often should this particular workout be done.

How do you encourage people to keep fit?

Suggest activities you can do together.

Start small. Try taking a walk after dinner twice a week, or doing push-ups during commercials while you watch TV.
Mix it up. Learn new stretches and warm-up exercises.
Join a fitness class. Choose an activity that’s new for both of you.

How do you engage with exercise?

Here are a few suggestions:

Solicit feedback from your employees about what they want in a wellness program.
Be flexible about adjusting policies to suit the needs of your staff.
Be body-positive and encouraging.
Set realistic, incremental goals for gradually building employee engagement.

How do you appreciate fitness?

Thank you for helping me get the most out of the limited time I have at the gym! #9 After our sessions, I can literally feel the rush of endorphins. Thank you for holding me accountable, getting maximum results in minimal time at the gym, and making me feel great! I look forward to reaching our next target together.

How do you compliment someone’s fitness?

You look STRONG AS HELL.
You look healthy.
You’ve improved so much at [specific exercise or functional movement]
I can see your progress.
I noticed that you’re picking up heavier weights.
You’re working so hard.
You’re amazing.
You could totally be on American Ninja Warrior.