Is psyllium husk the same as Plantago ovata?
Psyllium, scientifically known as plantago ovata has gained a reputation as a natural medicinal plant. Psyllium is the common name used for several members of the plant genus Plantago and Plantago ovata, Psyllium husk and Ispaghula husk are other generic name for this imperative plant.
What is Plantago ovata used for?
It is used for treatment of constipation, diarrhea, hemorrhoids, and high blood pressure. In olden days it was also used topically to treat skin irritations, such as poison ivy reactions and insect bites and stings. The husk of the seeds of various species of psyllium is used for its medicinal properties.
What is Plantago ovata husk?
Blond psyllium (Plantago ovata) is an herb. Its seed husk is used as a laxative and stool softener and to help reduce cholesterol. Psyllium seed husks absorb water in the stomach and form a large mass. This mass stimulates the bowel in people with constipation.
How do you take Plantago ovata?
Constipation. 1 teaspoon to 1 tablespoon of powder or granules mixed in 180 to 240 mL of liquid 1 to 3 times/day. Dosage varies according to product; see product labeling. Product is also available as capsules and wafers.
Can I give my dog psyllium husk powder?
Psyllium mucilloid (e.g., unflavored Metamucil) is available over the counter and can be given to dogs at a dose of one teaspoon per five pounds body weight. Of course, treating diarrhea at home is only appropriate when a dog is otherwise feeling fine.
Can Psyllium help you lose weight?
Besides being good for your heart and blood sugar levels, psyllium may help you lose weight. Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat.
How much psyllium can I give my dog?
Psyllium husk expands rapidly with water so just 1/2 teaspoon per 10lbs of body weight twice a day, mixed in with the meal will be plenty.
Is maltodextrin safe for dogs?
The ingredient is well accepted and safely utilized by dogs, but no work in cats was readily available. So maltodextrins might have application in more specialized pet products in the near future, but research and exploration will be essential to discovering how it might best be utilized in new product applications.
Can flaxseed replace psyllium husk?
In terms of nutritional benefits, flaxseeds proved to be a perfect alternative as it has high fiber content. That’s why you can enjoy the same benefits as you had with psyllium husk powder.
When to plant Plantago ovata husk in India?
The husk is about 10-25% of seed on dry weight basis. P. ovata is a 119- to 130-day crop that responds well to cool, dry weather. In India, P. ovata is cultivated mainly in North Gujarat as a “Rabi” or post–rainy season crop (October to March).
What is the brand name for psyllium seed powder?
Psyllium seed powder is commonly known by the brand name Metamucil; however, it is not found in Benefiber or Citrucel.
Which is better psyllium husk or bisacodyl for gastrointestinal track?
Psyllium offers a more natural approach to the cleaning of the gastrointestinal track versus products such as bisacodyl. Psyllium seed powder and psyllium seed husk are both derived from the Plantago Ovata plant.
What’s the difference between psyllium husk and powder?
A 1-tablespoon serving of psyllium powder contains 30 calories while a tablespoon of whole psyllium husks contains only about 18 calories. Both forms contain a negligible amount of protein and only trace essential vitamins or minerals. Both psyllium powder and psyllium husk are high in dietary fiber, but the powder provides twice the amount.