Does eel sauce have gluten in it?
Sauces can be complicated, too. The following can contain wheat, hence, not gluten-free: soy sauce teriyaki sauce, eel sauce, barbeque sauce, ponzu sauce, and spicy sauces that may contain mayo. You might just want to bring your own gluten-free sauce for your sushi.
What sushi sauces are gluten-free?
Alternatives to soy sauce include gluten-free tamari or coconut aminos. Watch out for sushi rolls that include soy sauce in their preparation, have marinated eels (unagi) or other fishes, or that may include fried or breaded ingredients such as tempura style vegetables or fish.
What Japanese sauces are gluten-free?
Soy sauce, which is made from soy beans, is another essential seasoning used in many Japanese dishes. However, wheat may be used in the brewing process, rendering it non gluten-free. For home cooking, look for tamari soy sauce made with 100% soybeans and no wheat.
Does all imitation crab have gluten?
Almost all imitation crab meat that’s out there contains wheat, which means it is not gluten-free. Trans-Ocean makes a specific imitation crab meat that does not use gluten ingredients, and the company makes their products in a dedicated gluten-free facility.
Are eels gluten free?
Marinated fish: The main culprit here is unagi, which is freshwater eel covered in a sweet glaze. The glaze, similar to a teriyaki sauce, often contains gluten. Although unagi is what you really need to watch out for, any fish that’s listed as marinated or glazed needs further inspection.
What is a good substitute for eel sauce?
teriyaki sauce
Best eel sauce substitutes. If you don’t have eel sauce on hand, and you need it for a recipe or meal, there are other sauces that can be used instead. Soy sauce and teriyaki sauce will both do in a pinch. Variations like Nitsume, Unagi, and Kabayaki can also work according to a lot of people.
Is unagi sauce the same as eel sauce?
Eel sauce is called Unagi no Tare (うなぎのたれ) in Japanese, and it is a thick and sweetened soy sauce. Traditionally, it is commonly used on grilled eel or different dishes that feature grilled eel such as unagi don (Unadon/Unaju) or unagi sushi.
Are crab sticks gluten free?
Also known as crab stick, Krab, or sometimes (mistakenly) kani, imitation crab meat can throw a wrench in your gluten-free diet. Crab stick is made of fish paste and starch (usually wheat), along with flavorings, salt and sometimes MSG, which can also contain gluten.
Do Japanese people have celiac disease?
Conclusion: The presence of celiac disease in a non-clinical Japanese population was low at 0.05% and was rarely found in patients with unexplained chronic abdominal symptoms.
What can I eat gluten free in Japan?
You should be able to eat sashimi. Stay away from anything with sauce, like eel. Bring your own gluten-free soy sauce. Tofu restaurants: Tofu is gluten-free, although dishes are often served with soy sauce.