What is the meaning of makdous?
Mendous. It’s short for Tremendous, hence the word mendous. What a mendous goal!
Is makdous healthy?
Every component of makdous offers various nutritional benefits. The eggplant itself is an excellent source of potassium and fibers. The stuffing of the eggplants comprises a tasty combination of healthy ingredients.
How do you eat makdous?
Makdous are traditionally eaten with fresh flatbreads as part of a mezze or other little dishes. My favourite way to eat them is for breakfast with some scrambled eggs. The fluffy eggs complement the sharp flavours of the makdous. I have also seen people eat them with mujadara hamra and even with some hummus.
How many calories is Makdous?
Nutritional profile & Nutrition facts
| Name | Amount |
|---|---|
| Carbohydrate, by difference | 1110g |
| Energy | 300kcal |
| Sugars, total including NLEA | 1510g |
| Sodium, Na | 5800mg |
Where does the origin of Makdous come from?
An ancient culinary delight, the roots of makdous stem from Syria although it is a beloved staple throughout Levantine and Middle Eastern cuisine. It consists of oil-cured baby eggplants and is traditionally stuffed with a flavorful mix of roasted capsicum (red peppers), walnuts, garlic, salt and olive oil.
What kind of eggplants are used in Makdous?
It consists of oil-cured baby eggplants and is traditionally stuffed with a flavorful mix of roasted capsicum (red peppers), walnuts, garlic, salt and olive oil. These ingredients are used in makdous recipes across Lebanon.
When is the best time to make Makdous?
These ingredients are used in makdous recipes across Lebanon. The Qaa village in the district of Baalbeck is renowned for its makdous which is made from irrigated eggplants in the Masharee al-Qaa agricultural area. Autumn is considered “makdous season.” The season extends from the end of September into October.
Which is the best way to eat Makdous?
Makdous are traditionally eaten with fresh flatbreads as part of a mezze or other little dishes. My favourite way to eat them is for breakfast with some scrambled eggs. The fluffy eggs complement the sharp flavours of the makdous. I have also seen people eat them with mujadara hamra and even with some hummus.