How does shiatsu massage work for acupressure points?
Shiatsu is the traditional therapeutic form of massage using deep penetrating pressure to stimulate acupressure points, the same points used in acupuncture. Releasing these healing points opens the channels of energy and blood circulation to nourish the internal organs, glands, muscles, nerves, and vital centers of the body.
What’s the best way to relieve Shiatsu pressure?
1. Place your hands below the edge of your rib cage. Apply moderate pressure for three seconds. Rest. 2. Move your hands in a straight line downward half way between the previous pressure point and the waist. Repeat using moderate pressure. 3. Move down to the point located at the midpoint between the waist and pubis.
How does Shiatsu work on the human body?
Releasing these healing points opens the channels of energy and blood circulation to nourish the internal organs, glands, muscles, nerves, and vital centers of the body. Shiatsu uses thumbs, fingers, palms, the side of the hand, or knuckles to apply steady, firm pressure for increasing the healing benefits.
How to relieve back pain with shiatsu massage?
Relieving shiatsu 1 PRESSURE POINTS. To sooth back pain there are a number of specific points. 2 DO-IT-YOURSELF SHIATSU AGAINST PAIN. The following self-massages are recommended for those who suffer… 3 SHIATSU IN PAIRS. This therapy may relieve tensions and blocked energy: it’s practiced on…
What are the different types of Shiatsu Therapy?
There are many different ways to give Shiatsu treatments. Varying rhythms, pressures, and techniques create the different styles of Shiatsu Therapy, such as Zen Shiatsu or Masunaga Shiatsu, Ashiatsu, Barefoot Shiatsu, Ohashiatsu, and Macrobiotic Shiatsu. The diversity of Shiatsu forms is similar to the different forms of music.