What are Vlita called in English?
We love to eat vlita topped with red wine vinegar and olive oil. If you would prefer lemon juice to vinegar, go ahead. Regardless of what you will top your vlita with, do so just before serving them. Otherwise, the acid in your vinegar or lemon juice will change the colour your vlita.
What is amaranth in Greek?
“Amaranth” derives from Greek ἀμάραντος (amárantos), “unfading”, with the Greek word for “flower”, ἄνθος (ánthos), factoring into the word’s development as amaranth, the unfading flower. Amarant is an archaic variant.
What does Vleta mean in Greek?
Vlita is the Greek name for amaranthus viridis, or slim amaranth, a green that grows wild in gardens all over Greece in the summer.
What is Horta in English?
noun. market-garden [noun] a garden where fruit and vegetables are grown for sale..
Is amaranth anti inflammatory?
Several studies have found that amaranth could have an anti-inflammatory effect in the body. In one test-tube study, amaranth was found to reduce several markers of inflammation ( 13 ).
What plant is callaloo?
amaranth
Callaloo is a fast-growing tall leafy green from the amaranth family. You can harvest the young tender leaves or the mature leaves/stems for cooking. It’s an incredibly nutritious green that can also be juiced and added to your favorite green juice recipe. The flower buds and seeds can also be eaten.
How do you wash a Horta?
Next, carefully wash your horta. The best way to do this is to work with two large bowls. Fill each one with water and immerse your horta, a few handfuls at a time, into the first bowl. Place your hand into the water with the horta and shake it around, almost like the agitator of a washing machine would .
What is Greek Chorta?
These leafy greens in the Greek cuisine are part of the diet when fasting or they can be a side to a meat or fish dish. In Greece, everyone eats wild greens which appear in the fields after the first autumn rains. Chorta are not grown from seed or even require irrigation. It is a perennial plant grown all year round.
What does Horta look like?
Horta, or χόρτα, is a traditional Greek dish of leafy green vegetables that are simply steamed or boiled. Once thoroughly drained, the greens are seasoned with salt and pepper, and drizzled with a little olive oil and lemon juice. It can also be used as a side dish with fish or grilled meat.
What kind of plant is a vlita plant?
Vlita are in fact amaranth plants; the species name is Amaranthus viridis and belongs to the botanical family called Amaranthaceae . The common name in English is slender amaranth or green amaranth.
What’s the difference between a Horta and a vlita?
Horta were picked on the side of the road whereas vlita grew in our parents’ garden. Much more civilized. Also, the taste of vlita is more mellow, not sharp and bitter as dandelion greens often are. And they are tender; found fresh and cooked properly, the stalk is soft without being mushy and the leaves delicious.
Are there any health benefits to eating vlita?
One of the main advantages of Vlita, is their ability to reduce LDL-bad cholesterol levels in the blood due to tocotrienol, a subgroup of vitamin E, as well as due to the fiber they contain. They cover 90% of our daily needs in vitamin C and 73% of vitamin A, 57% of manganese and 19% of folic acid.