What are the health benefits of good girl moonshine?

What are the health benefits of good girl moonshine?

Many mamas doing the THM plan have found GGMS (its affectionate, abbreviated nickname) helps to kick the soda habit and helps curb mindless snacking. Ginger and apple cider vinegar, the powerful stars of this drink, are both powerful digestive aids. GGMS detoxifies, clarifies, and alkalizes your body.

Can you have wine on THM?

Good THM dry wine choices: Sauvignon Blanc. Chardonnay. Cabernet Sauvignon.

How do you take organic apple cider vinegar?

Common dosage per day is 15-30 ml. Basically, 1-2 tablespoons of apple cider vinegar – mixed with water or made into a tonic or added to a salad dressing. My advice is to start with a tablespoon and then increase to 2 tablespoons if you don’t notice any side effects.

How do you drink apple cider vinegar while intermittent fasting?

If you want to add apple cider vinegar to your fasting routine, stick to 1–2 tablespoons (15–30 mL) per day, and make sure to dilute the vinegar in plenty of water. Overall, a little bit of apple cider vinegar each day might help make your fast more manageable.

What can you put in moonshine to make it taste better?

But you can subdue its potent taste by flavoring it with almost any fruit, including watermelon, peach, strawberry, raspberry, apple, lime or lemon. Just remember to add your fruit of choice while making the moonshine in order to avoid reducing the alcohol content.

How do I start trim healthy mama?

HOW DO I START?

1. Read the plan book. This is a non-negotiable point.
2. Cut out flour, sugar, potatoes, white rice, corn, and their derivatives.
3. Take it one meal at a time.
4. Find healthy versions of your family’s favorite dinners instead of trying totally new recipes.
5. Give yourself grace.

Can you have coffee on THM?

You want it to give you the deliciousness of the bad-for-you coffee creamers but also the healthy, weight-loss-friendly benefits of staying on plan with THM. And some days, you just want to pour it into your cup and stir with a spoon. Much as I LOVE the THM trimmacinno, it’s not my go-to, early morning coffee drink.

Should you shake vinegar with the mother?

Unlike the filtered vinegar, unfiltered vinegar contains sediment which is referred to as “the mother,” a leftover bacteria from the fermentation process, similar to sediment in kombucha. Hence, you first gotta shake the bottle to get the complete organic liquid mixed up.

What is a dirty fast?

Dirty fasting is a term used to describe consuming some calories during a fasting window. This differs from traditional fasting or “clean” fasting, which restricts all foods and calorie-containing beverages. People who practice dirty fasting will typically consume up to 100 calories during their fasting window.

Will lemon water break my fast?

Fasting involves abstaining from eating for a given period for weight loss, religious, medical, or other purposes. Considering its low calorie content, plain lemon water will not break your fast in most cases.

What is the best fruit to put in moonshine?

There’s no doubt that moonshine, also known as unaged whiskey, packs in a strong punch. Nevertheless, you’ll be able to subdue its potent taste by adding almost any kind of fruit flavoring to it. These include raspberry, lemon, peach, watermelon, strawberry, lemon, or apple.