What can I do 4 weeks after C-section?

What can I do 4 weeks after C-section?

A C-section may only last 30-40 minutes, but it will take around 4-6 weeks for you to fully recover from this major surgery. It’s important that you allow your body to recover without straining it too much. That means taking a temporary break from strenuous activities like lifting heavy objects, exercise, and sex.

How long after C-section can you be discharged?

The average hospital stay after a C-section is 2 to 4 days, and keep in mind recovery often takes longer than it would from a vaginal birth. Walking after the C-section is important to speed recovery and pain medication may be supplied too as recovery takes place.

Can I bend after 4 weeks of C-section?

Lifting more than your baby, stretching, straining and deep bending are not recommended until about 4-6 weeks post-delivery OR until you are able to do these movements with no pain or strain and your incision feels like it has healed.

Should my C-section incision hurt after 4 weeks?

You’ll probably feel some soreness in the incision, and you may have bleeding or discharge for up to six weeks after the C-section. That’s normal. But the following symptoms warrant a call to your doctor, because they could signal an infection: redness, swelling, or pus oozing from the incision site.

When should I start massaging my C-section scar?

How to do the massages. Begin about 6 weeks after surgery, as long as incision is well healed. This can be done on your own, at home, for 5 minutes/day. Place fingers 2-3 inches from scar.

How do I know when my C-section is healed?

Once you can visualize the incision, you can start keeping an eye on how it’s healing. The coloration of the c-section scar should start to fade from red to pink, and it should look pretty uniform. The c-section scar should become less tender to the touch as this happens.

What does infected lochia smell like?

Defining Lochia Lochia lasts for about six weeks, starting with heavier bleeding that may contain clots, and gradually turning to a whitish or yellowish discharge. Lochia typically smells similar to a menstrual period and may smell slightly metallic, stale, or musty. It shouldn’t smell foul.

What kind of discharge is normal after C-section?

After delivery, you’ll begin to shed the superficial mucous membrane that lined your uterus during pregnancy. You’ll have vaginal discharge made up of this membrane and blood for weeks. This discharge will be red and heavy for the first few days.

Can I do squats after C-section?

If you delivered via cesarean section, then you will need to wait longer. Everyone heals differently, and some women may need several weeks before attempting a squat. To be conservative, it is best to wait for your 6-week postpartum visit to discuss this with your doctor.

How do I know if my C-section is healing inside?

How do I know if my C-section opened inside?

In rare cases, your C-section incision might open (or reopen). In medical terms, this is called C-section dehiscence….These include:

1. severe abdominal pain.
2. vaginal bleeding.
3. dizziness.
4. low blood pressure.
5. a fever.
6. painful urination.
7. painful bowel movements.
8. severe constipation or the inability to have a bowel movement.

Do you need to take care of yourself after a C section?

Discharge Instructions for Cesarean Section (C-Section) You had a cesarean section, or C-section. During the C-section, your baby was delivered through an incision in your stomach and uterus. Full recovery after a C-section can take time. It’s important to take care of yourself — for your own sake and because your new baby needs you.

How long does it take to recover from a C section?

In a cesarean birth (C-section), the baby is delivered through an incision in the mother’s abdomen. It can take 4 to 6 weeks to recover from a Cesarean delivery (C-section).

When do you start bleeding after a C-section?

Most people experience bleeding for about four to six weeks after the delivery. This bleeding is a normal type of vaginal discharge known as lochia. The discharge is usually thicker and heavier than menstrual blood.

How to take care of your cesarean incision?

Here are some guidelines to follow at home. Here’s how to take care of your incision: Shower as needed. Pat your incision dry. Watch your incision for signs of infection, like more redness or drainage. Hold a pillow against the incision when you laugh or cough and when you get up from a lying or sitting position.

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