What are some WIC approved foods?

WIC-Eligible Foods

Breakfast Cereal	Infant Cereal	Infant Food Fruits & Vegetables
Milk	Cheese	Tofu
Fruits & Vegetables	Canned Fish	Whole Wheat Bread and Other Whole Grains
Yogurt

What does SC WIC cover?

The WIC Program provides supplemental foods, nutrition education and referrals to health care, at no cost, to low-income pregnant, breastfeeding and postpartum women, infants, and children up to age five who are determined to be at nutritional risk.

What cereal can you get on WIC?

Each cereal meets rigorous WIC nutrition requirements, making them federally WIC eligible….Breakfast cereal

Cheerios (original)
MultiGrain Cheerios.
Kix Honey.
Kix Berry Berry.
Kix.
Rice Chex.
Corn Chex.
Cinnamon Chex.

What peanut butter can I get with WIC?

You can choose:

Any brand.
Creamy or Smooth.
Chunky or Extra Chunky.
Crunchy or Extra Crunchy.
Natural peanut butter.
No stir or stir.
Salted, unsalted, or low sodium.

Can you get canned fruit with WIC?

WIC Tips & Tools Under the U.S. Department of Agriculture’s final rule on the Special Supplemental Nutrition Program for Women, Infants and Children (WIC), canned fruits, vegetables and beans, as well as canned juice and fish, are allowed under the new food packages.

Can I buy meat with WIC?

All types of fresh, frozen, and canned potatoes are allowed as long as they have no added sugar, syrup, artificial sweeteners, fat, oil or meat.

Is Skippy peanut butter WIC approved?

National brands (such as Jif, Peter Pan, Skippy, Reese’s) are no longer WIC approved in any size as of October 15, 2013. You may submit the enclosed UPC Request Form if you carry a store brand peanut butter that is not on the list, and you are unsure if it will be WIC approved.

What eggs can I get with WIC?

Chicken Eggs

Any other size, type, or color of eggs.
Powdered or liquid eggs.
Specialty eggs such as organic, vitamin-enriched, pastured, low cholesterol, or DHA-enriched.

Can you get sliced cheese with WIC?

Single serving sticks or packets. Cheese made from raw milk. Deli cheese. Cubed or sliced.

What kind of peanut butter can you get on WIC?

COVID-19 Information for WIC Families

Any texture, such as creamy, smooth, crunchy, chunky, super crunchy, or super chunky.
Old fashioned or natural is allowed.

What kind of yogurt can I get on WIC?

You must buy yogurt fat level printed on check/included in your WIC Food Balance.

Any other brand, size, or flavor of yogurt.
Any other type of yogurt, such as Greek yogurt, lactose free yogurt, soy yogurt, and goat’s milk yogurt.
Yogurt with mix-in ingredients, such as granola, candy pieces, honey, or nuts.

Can you get shredded cheese on WIC?

You can choose: Block or bar of cheese. Shredded and grated cheese. String or cheese sticks.

What foods can I buy with WIC?

With your WIC checks, you can buy a variety of foods like eggs, yogurt, milk, cheese, cereal, beans, legumes, peanut butter, 100% juices, whole grains, fruits, vegetables and infant foods along with organic options.

What grocery stores accept WIC?

This means that while a popular chain store, such as Safeway, may be approved to accept WIC in one state, it may not be approved in another. The List of Grocery Stores That Accept WIC. The majority of major grocery stores and chain stores in the United States accept WIC as a form of payment.

What can you buy with WIC benefits?

Food stamps will allow you to purchase any types of food (except alcohol), but WIC is much more limited in scope. Example foods that you can purchase with WIC disbursements include milk, cheese, iron fortified cereal, infant formula, certain fruits, fruit juices, peanut butter and tuna.

Does Whole Foods supermarket accept WIC?

In short, yes, Whole Foods does accept EBT and other financial government benefits. They do accept EBT, WIC, and SNAP benefits through the use of the cards, as well as checks that are given to the individual in the office. This is not an all-inclusive list of foods or coverage. You have to choose foods that are approved by the EBT program.