Does chondromalacia patella require surgery?
In many cases, due to the fact that the kneecap has been out of line for a person’s whole life, the condition worsens with activity and improves with rest. Many patients elect to have this problem surgically corrected. Surgically correcting this problem is relatively easy with arthroscopic surgery.
Is walking good for chondromalacia?
Sports that are easiest on the knees: Swimming (especially with a flutter kick), walking (avoid up and down hills), and cross-country skiing. The following exercise program should be followed as instructed by the doctor or physical therapist.
Can I walk with chondromalacia patella?
What should you not do if you have chondromalacia patella?
The best treatment for patellofemoral syndrome is to avoid activities that compress the patella against the femur with force. This means avoiding going up and down stairs and hills, deep knee bends, kneeling, step-aerobics and high impact aerobics. Do not wear high heeled shoes.
What should you not do with chondromalacia?
How to treat knee pain caused by chondromalacia?
The most common way to treat symptoms of chondromalacia patella is to rest the knee. What is chondromalacia patella? Chondromalacia patella (knee pain) is the softening and breakdown of the tissue (cartilage) on the underside of the kneecap (patella). Pain results when the knee and the thigh bone (femur) rub together.
What to expect after surgery for chondromalacia patella?
A recommendation of recovery period or healing time for chondromalacia patella (CMP) varies with different patients and is dependent on the kind of surgery done. It is most likely that the patients after the surgery are taken to a recovery room and are covered in bandages, a cold pack and a brace on the knee.
What kind of exercises can you do for chondromalacia patella?
Rehabilitation exercises can help in reducing the pain caused by chondromalacia patella (CMP). Certain exercises can be done to strengthen the muscles supporting the knee like quadriceps, hamstrings and hip abductors- muscles around the hip.
What does chondromalacia patellae mean in medical terms?
Chondromalacia patellae. Chondromalacia patellae refers to softening and degeneration of the articular hyaline cartilage of the patella and is a frequent cause of anterior knee pain.