What causes excessive sleep and tiredness?
Not getting enough sleep — sometimes by choice — is the most common cause of excessive sleepiness. Working at night and sleeping during the day is another. Other causes include drug, alcohol, or cigarette use, lack of physical activity, obesity, and the use of certain medications.
What disease makes you sleep too much?
Hypersomnia is a condition in which people have excessive daytime sleepiness. This means they feel tired during the day. Hypersomnia can also include situations in which a person needs to sleep a lot. This may be due to other medical conditions, but can also be due to a problem in the brain.
Is hypersomnia a mental disorder?
Hypersomnia is a neurological disorder of excessive time spent sleeping or excessive sleepiness. It can have many possible causes (such as seasonal affective disorder) and can cause distress and problems with functioning….
Hypersomnia | |
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Other names | Hypersomnolence |
Specialty | Psychiatry, neurology, sleep medicine |
Why does oversleeping make you feel more tired?
Research from Harvard Medical School has shown that oversleeping causes the disruption of normal sleep patterns and can upset the body’s rhythms and increase daytime fatigue. This could be the reason why you feel the need to order that second cup of joe in the middle of the day.
Why Oversleeping is detrimental to your health?
Researchers believe that due to oversleeping, certain neurotransmitters in the brain get affected and result in headache and the feeling of heavy head. A study has shown that people who sleep more than nine hours a day or oversleep are more prone to develop diabetes than those who get a proper sleep of 7-8 hours.
Does over-sleeping cause tiredness?
Oversleeping may be a sign of excessive tiredness or fatigue. Some conditions that may contribute to feeling this way include hypothyroidism, anemia, heavy menstrual periods, weight loss or gain, pregnancy, celiac disease, chronic fatigue syndrome, viral infections, restless leg syndrome, and sleep apnea.
Can oversleeping make you feel sick?
In fact, yes it can. Oversleeping can cause certain issues. Unfortunately, since it is not publicized as much as insomnia, most people are not aware that oversleeping can be a problem that can cause the body some nasty side effects.