What is a healthy BMI for a 5 foot woman?
Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity.
What is a good weight for a 5 ft girl?
Weight and height guide chart
| Height | Weight | |
|---|---|---|
| 5ft (60″) | 97 to 123 lbs. | 153 to 199 lbs. |
| 5ft 1″ (61″) | 100 to 127 lbs. | 158 to 206 lbs. |
| 5ft 2″ (62″) | 104 to 131 lbs. | 164 to 213 lbs. |
| 5ft 3″ (63″) | 107 to 135 lbs. | 169 to 220 lbs. |
Whats a good BMI for a body builder?
BMI is a calculation of a person’s weight in kilograms divided by the square of his height in meters. A BMI below 18.5 is considered underweight, 18.5 to 24.9 is healthy, 25 to 29.9 is overweight and 30 or above is obesity.
What is a good BMI for an athletic woman?
The American Exercise Council on Exercise recommends a BMI at or above 18.5 and body fat of 14 percent for women and six percent for men. The best athletes in sprint events tend to have a larger mean mass and height than long-distance runners.
Is a BMI of 21 skinny?
Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.
What is the most attractive BMI for a woman?
These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( …
What is the correct BMI for my age?
This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens….Adult BMI Calculator.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5—24.9 | Healthy |
| 25.0—29.9 | Overweight |
| 30.0 and Above | Obese |
Is the BMI accurate?
Despite concerns that BMI doesn’t accurately identify whether a person is healthy, most studies show that a person’s risk of chronic disease and premature death does increase with a BMI lower than 18.5 (“underweight”) or of 30.0 or greater (“obese”) ( 4 , 5 ).
Do body builders follow BMI?
For a bodybuilder BMI (Body Mass Index) is not a very precise representation of body fat percentage or levels. BMI takes into consideration an individual’s weight (i.e it includes both fat and muscle weight) and height. As a result, bodybuilders will have high values of BMI even with minimal body fat.
Does BMI apply to body builders?
BMI doesn’t account for body composition, which means it misses the difference between muscle mass and fat. Because muscles are more dense and heavier than fat, bodybuilders and other professional athletes like football players are often considered obese or overweight based on their BMI alone.
What is Usain Bolt’s BMI?
Usain Bolt, widely considered the greatest all time sprinter, has a BMI of 24.5. It is useful as a tool to track the average changes over time in populations, but at an individual level it doesn’t really serve as a reliable tool.
Does BMI matter if you’re muscular?
Your muscle mass makes up most of your weight BMI doesn’t account for body composition, which means it misses the difference between muscle mass and fat. Someone who has a high BMI due to muscle mass most likely doesn’t need to worry about the health problems associated with obesity and being overweight.
What is the optimal BMI for women?
A BMI between 18.5 and 24.9 indicates that you are at a normal weight. This represents the ideal category for women. BMIs between 25 and 29.9 are defined as overweight and a BMI of 30 or greater is considered obese.
What is the BMI for a 5 ft woman?
A normal BMI for women 5 feet tall is 18.5 to 24.9, according to the National Heart, Lung and Blood Institute. The NHLBI classifies BMIs less than 18.5 as underweight.
How do you calculate BMI?
BMI is a mathematical calculation of your weight (in pounds) times 703 divided by your height (in inches) squared. You can figure out your BMI on your own using this formula: BMI = Weight (in pounds) x 703 divided by Height (in inches) squared. You can use online calculators to figure out your BMI: Children and Teens (age 2-19) and Adults (age 20+).
What is healthy BMI for seniors ages 65+?
What Winters’ research tells us is that when it comes to BMI and all-cause mortality in older adults, the optimal BMI for those >65 years is likely between 23-30 . BMI guidelines are higher for older adults.