What does go for 2 and 5 mean?
The Go for 2&5 campaign aimed to: Increase awareness of the need to eat more fruit and vegetables. Encourage increased consumption of fruit and vegetables.
Was the Go for 2 and 5 campaign successful?
Conclusion. The Go for 2&5 ® social marketing campaign was successful in reaching the target audience and achieving the campaign communication objectives of increasing awareness of the recommended servings of fruit and vegetables, and encouraging increased consumption, particularly of vegetables.
How do you get your 2 and 5?
Spreading fruit and vegetables over breakfast, lunch and dinner (plus snacks if you need them) makes it easier to get our two fruit and five veggies per day. You can try these simple meal and snack ideas that will not only help you get your “2&5” but can help your waistline as well if you’re trying to lose a few kilos.
What is the 5 A Day rule?
The 5 A Day campaign is based on advice from the World Health Organization (WHO), which recommends eating a minimum of 400g of fruit and vegetables a day to lower the risk of serious health problems, such as heart disease, stroke and some types of cancer.
What does 2on2 mean?
Two Versus Two (Battle)
What is AGtHe?
Australian Guide to healthy eating. the Australian Guide to Healthy Eating (AGtHe) is a food selection guide and the primary educational and promotional tool in the Eat for Health Program.
Who is the Go for 2 and 5 targeting?
This campaign sought to target parents and carers of children and youth (aged 0-17 years), with a secondary target audience being children aged 5-12 years and youth aged 13-17 years.
What is the measure up campaign?
Measure Up is a social marketing campaign which aims to raise awareness of the healthy choices that can help protect people from chronic diseases, beginning with physical activity and healthy eating.
How can I eat 5 vegetables a day?
5 Ways to Get Your 5 a Day
- Start with the first meal of the day. Plan to eat a serving or two of fruit with breakfast every day.
- Get extra energy from fruit or vegetable snacks.
- Do uble up on fruit and veggie servings.
- Use fruit and vegetables as ingredients.
- Try a new fruit, vegetable, or recipe each week.
How can I get 5 vegetables a day?
20 easy ways to get your 5-a-day
- Love your lentils. Beans and lentils count towards your 5-a-day.
- Jazz up rice. Adding vegetables such as peas or sweetcorn to your rice is a great way to increase your vegetable intake.
- Fruity breakfasts.
- Love your fruit bowl.
- Healthier snacks.
- Vegetable crisps.
- Sandwich fillings.
- Pie toppings.
What fruit should you eat everyday?
Of all fruit, berries tend to be the lowest in carbs. So if you’re counting carbs, blackberries, raspberries, blueberries and strawberries are all excellent choices. At the end of the day, fruits are very nutritious, but they don’t contain any essential nutrients that you can’t get from other foods, like vegetables.
Do onions count as 5 a day?
“Onions form the base of many dishes, so you may forget that they can actually contribute to another one of your portions of vegetables for your 5-a-day,” points out dietitian Ro. So onions do count as a vegetable, and not just a flavour enhancer.
When did the go for 2 and 5 campaign start?
The Go for 2&5 campaign ran in Western Australia from 2002 to 2012. Recipes and the A to Z of fruit and vegetables are available on this site. Healthway currently sponsors community events and organisations in Western Australia to promote Go for 2&5.
How big are the posters for the National Parks?
National Parks Vintage Posters & Prints | Set of 4 (11 inches x 14 inches) Mountain Wall Art Decor Poster | Nature Mountain Art Decor | Moraine Lake Banff Yellowstone Yosemite Rocky Mountain National Parks Print (UNFRAMED) . Only 4 left in stock – order soon.
Who are the sponsors of go for 2 and 5?
Healthway currently sponsors community events and organisations in Western Australia to promote Go for 2&5. Visit the Healthway (external site) website for more information about sponsorships. From 2006 to 2012 the campaign was delivered by the Cancer Council WA (external site) with funding from the Department of Health Western Australia.