What do you do with an abundance of eggplant?
Serve the roasted eggplant on its own or as part of an antipasto platter, fold it into pastas, layer it over pizza dough or in a vegetable tart, or toss it with other roasted vegetables and serve it as a salad.
Can you freeze fresh eggplant?
Yes! You can absolutely freeze eggplant. Eggplant that has been frozen and thawed will never be exactly like fresh eggplant, but there are some things you can do to preserve the texture and taste.
Why are eggplants bad for you?
Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.
Do you soak eggplant in salt water before cooking?
Many recipes call for salting and rinsing eggplant before cooking it to draw out its bitterness. This technique of soaking sliced or chopped eggplant in salt water is particularly useful when making grilled eggplant. You can brine eggplant for use in any recipe (whether it calls for brining or not) using this method.
Is eggplant an inflammatory vegetable?
Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation.
How to cook eggplant in oven with bread crumbs?
Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil. Place the bread crumbs in a shallow dish. Coat each slice of eggplant on both sides with mayonnaise. Bake for 20 minutes in the preheated oven, until golden brown. Flip slices over, and cook for an additional 20 to 25 minutes to brown the other side.
Is there a vegetarian recipe for eggplant parmigiana?
Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Use ripe eggplant without seeds and salt them for 1 hour to remove the bitterness.
What can I make with slices of eggplant?
Slices of eggplant are baked and layered with tomato sauce, mozzarella, and Parmesan cheese. Baking the eggplant gives you a healthier, less greasy eggplant Parmesan This 3-ingredient recipes is sweet and easy for the summer. Serve with a salad to make it a meal. “Awesome,” raves Jennifer Chomicki. “My first time doing any recipe with eggplant.
What to make with eggplant slices for Ratatouille?
Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses. This is a flavorful, hearty, but very low calorie recipe for Ratatouille. It’s loaded with succulent Mediterranean vegetables and ready in an hour.