What is man up in lacrosse?

What is man up in lacrosse?

In lacrosse, you will often find yourself in a man-up situation due to an opponent’s penalty (i.e. slashing). Successful teams use this opportunity to score frequently because they have a “man up” advantage. In contrast, their opponent has a “man down” situation.

What is the best lacrosse position?

The best position in lacrosse is the midfielder. This is the position that requires the most versatile range of skills. Midfielders have stamina, speed, variety, and provide the crucial backbone of the side. A lacrosse team is usually made up of one goalie, three defenders, three attackers, and three midfielders.

What is man down defense in lacrosse?

Lacrosse – Man-Down Defense This is an event when you are down a man (player) due to a penalty against your team. This creates a better scoring opportunity for your opponent. A man-down unit often uses a zone defense which differs from the typical man-on-man defense.

What is a motion offense in lacrosse?

Lacrosse is regularly referred to as the fastest game on two feet. Whether that be an up and down transition style lacrosse, or a fast paced offensive set, you are very rarely seeing any standing. To play an effective 6 v 6 offense, we are looking for movement and balance.

What does man to man defense mean in lacrosse?

Coach Talk -> Lacrosse 101. Man to Man Defenses. In a Man-To-Man Defense, every defensive player is responsible for guarding a player on the offense. In addition to that they will have a responsibility to slide when a another defensive player is beaten by an offensive player.

What do attackers do in lacrosse?

Attack: The Attackers job is to receive the ball from the midfielders in transition, and set up the offense. The three attackers must stay on the offensive side of the field because there has to be three players from the team on this side the field at all times or its a penalty.