How much fat is in a old fashioned donut?
At Krispy Kreme, the glazed devil’s food old-fashioned leads with 24 grams of fat and 390 calories, while the chocolate frosted cake comes in at 13 grams and 270 calories. A jelly-filled falls somewhere in the middle, from 8 grams of fat and 210 calories (Dunkin’ Donuts) to 14 grams and 290 calories (Krispy Kreme).
How much fat is in a cake donut?
| Nutrition Facts | |
|---|---|
| 1 Donut (57g) Serving size | |
| % Daily Value* | |
| Total Fat 20g | 25% |
| Saturated Fat 9g | 43% |
How many fat calories are in a donut?
For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar.
How many calories are in a cake donut?
Dunkin’ Donuts
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 donut (68g) | |
| How many calories are in Old Fashioned Cake Donut? Amount of calories in Old Fashioned Cake Donut: Calories 320 | Calories from Fat 198 (61.9%) |
| % Daily Value * |
Do Rite old fashioned donut calories?
Shake Shack
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Old Fashioned Donut (Do Rite) – Concrete Mix-In? Amount of calories in Old Fashioned Donut (Do Rite) – Concrete Mix-In: Calories 70 | Calories from Fat 40.5 (57.9%) |
| % Daily Value * |
How many calories is an old fashioned donut?
310 Calories
| Fat | 19 g |
|---|---|
| Carbs | 30 g |
| Fiber | 1 g |
| Protein | 4 g |
How many calories are in a plain old fashioned donut?
Starbucks Old Fashioned Glazed: 480 calories.
How many calories are in a old fashioned donut?
How fattening are donuts?
Doughnut and pastries. Doughnuts will cost you 250 to 550 calories, but the 15 to 30 grams of sugar in each is the real problem. With such a huge amount of sugar in a small package, your body pumps out loads of insulin to try to accommodate. A huge blood sugar spike leads to an even bigger sugar crash.
Do cake donuts have more calories?
Plain/Cake Donut Remember, the plain cake donut is going to have slightly more calories than if you had a plain yeast donut due to the density and slightly different ingredients vs a yeast donut.
How many carbs are in an old fashioned plain donut?
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 3 g |
How many calories in a plain cake Donut?
One medium, unfrosted or unglazed plain cake-type donut contains 198 calories, according to Calorie King. The same-sized donut with chocolate or sugar coating contains 204 calories. A large unfrosted/unglazed cake-type donut has 299 calories.
How much fat in an old fashion Donut?
There are 290 calories in 1 donut of Dunkin’ Donuts Old Fashioned Donut. Calorie breakdown: 57% fat, 37% carbs, 5% protein.
How many carbs in a plain Donut?
The favorite choice for the term “Donuts” is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below.
How much sodium in a cake Donut?
The Donuts: All of their Donuts (which are too many to list out) fall between 280 – 450 mg of sodium per each donut. As a rule, Cream filled, Cake Donuts, and Coffee rolls tend to run higher in sodium (300-450 mg).