How many CKO locations are there?
As of the 2020 Franchise Disclosure Document, there are 84 franchised CKO Kickboxing locations in the USA.
How much does CKO cost per month?
CKO Kickboxing Prices
| Item | Price |
|---|---|
| Initiation Fee (One Person) (Monthly) | $49.99 |
| Monthly Fee (One Person) (Monthly) | $89.99 |
| Cancellation Fee (One Person) (Monthly) | $199.99 |
| Annually |
What does CKO Kickboxing stand for?
Club Knock Out
Q: What does “CKO” stand for? A: Club Knock Out. Q: What makes CKO Kickboxing stand out as a franchise? A: The CKO Kickboxing franchisees not only change their members’ lives, but also report dramatic changes in their own.
How much does kickboxing cost?
How Much Do Kickboxing Classes Cost? Individual kickboxing classes may cost between roughly $10 to $25 apiece. But many are offered as part of a membership program, which may cost as much as approximately $70 to $110 per month.
How many calories does CKO Kickboxing?
At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class.
Is CKO Kickboxing a good workout?
Cardio kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. Cardio kickboxing is considered a low- or high-impact, high-intensity workout. Beginners are advised to begin slowly.
What is the CKO 10 Week Challenge?
I come to find out the CKO 10-week challenge is a focused period of classes, coaching, nutrition, pad work, and my favorite – accountability. This challenge appeared to be an opportunity to double down on my weight loss efforts. Why the heck not?
How much does it cost to open a CKO franchise?
To buy a franchise with CKO Kickboxing, you’ll need to have at least $50,000 in liquid capital and a minimum net worth of $100,000. Franchisees can expect to make a total investment of $100,000 – $200,000.
How do I cancel my CKO membership?
Cancellation applications before the term of the membership are complete have an early termination fee unless you have a medical cause to cancel or leaving more than 25 miles from any CKO locations, Medical condition Proof and the new address are also required.
What martial arts do CIA agents learn?
Extensive hand-to-hand combat skills are learned, including martial arts like krav maga, jeet kune do and Brazilian jiu jitsu, and you must learn to fight with improvised weapons.
Are there kickboxing classes in Jersey City NJ?
Staying in shape isn’t the easiest task, and committing to a strict workout plan can be a challenge. That’s why CKO Kickboxing offers kickboxing fitness classes in Jersey City, NJ. We aim to make the experience fun for everyone by keeping the kicks and punches basic, which allows us to focus on the fitness aspect.
When did CKO kickboxing start in New Jersey?
CKO Kickboxing was originally formed in Hoboken, NJ, as “Take It To The Max,” by Joseph Andreula in November 1997. Joseph designed and created the intense workout, which was the first of its kind. It became so popular that by 2004, nine additional locations opened throughout New Jersey and New York.
How does CKO kickboxing work for real people?
At CKO Kickboxing, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS. With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond!
How many calories burn in CKO cardio kickboxing class?
CKO’s cardio kickboxing workout is the number one fat-burning, high-energy exercise, with up to 1,200 calories burned during a one-hour class. Since our group fitness classes are for both beginner and advanced levels… First-Time Guests Try a class today!