Is KFC chicken pot pie healthy?
The only problem is that if you grew up regularly eating KFC’s chicken pot pie you’d probably be dead before you left puberty. That’s because it’s staggeringly unhealthy. It contains 790 calories, 45 grams of fat, and a genuinely mind-boggling 1970 milligrams of sodium.
What is the healthiest thing to eat at KFC?
Most Nutritious Option.
How many calories are in a single chicken pot pie?
Nutrition Facts
| Calories 649 | (2717 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 1150 mg | 48% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 3 g | 12% |
How big is a KFC chicken pot pie?
This pot pie comes in the standard 6-inch size tin pan, and the crust stretches well over the sides, which is perfect for those of us who like to pick that part off and eat it while the rest of the pie cools down. The crust itself is golden-brown and buttery.
How unhealthy is KFC fried chicken?
KFC: Unhealthiest On the other end of the spectrum, KFC’s Extra Crispy Chicken is extremely unhealthy. A breast contains 530 calories, 35 grams of fat, six grams of saturated fat, 105 milligrams of cholesterol (less than the grilled chicken because it’s skinless), and 1,150 milligrams of sodium.
Is KFC chicken really bad for you?
Researchers have proved that the grilled chicken of KFC, McDonald’s, and other fast food stores have loads of sodium. The excessive intake of sodium causes breast cancer, obesity, high blood pressure, and other health complications.
Is KFC healthier than Mcdonalds?
With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.
How many calories are in a Marie Callender’s pot pie?
610 calories
Whether you’re feeding yourself or the whole family, Marie Callender’s pot pies are perfect for any occasion. This box contains one 10-ounce (283g) pot pie with 610 calories, 0g trans fat, and 17g of protein; contains soy, milk, and wheat.
Are chicken pot pies bad for you?
Chicken pot pies are hearty, creamy, and rich, with filling foods. Regrettably, they are also loaded with calories and sodium. FitDay writes that a Banquet frozen chicken pot pie contains 370 calories and 850 milligrams of sodium, which is almost half an average adult’s sodium intake for the day.
How many calories are in a Boston Market chicken pot pie?
Nutrition Facts
| Calories 518 | (2169 kJ) | |
|---|---|---|
| Dietary Fiber | 1.9 g | 7% |
| Sugars | 2.8 g | |
| Protein | 11.1 g | |
| Calcium | 19 mg |
What is the healthiest frozen chicken pot pie?
Best Frozen Pot Pies
| Best Frozen Pot Pies | Rating |
|---|---|
| 1. HORMEL COMPLETES Hearty Chicken Pot Pie | 99% |
| 2. Marie Callender’s Plant-Based Beef Pot Pie Frozen Meal | 96% |
| 3. Banquet Frozen Pot Pie Dinner | 92% |
| 4. Marie Callender’s Chicken Pot Pie | 89% |
How many carbs in Kentucky Fried Chicken?
KFC Original Recipe Chicken- Thigh Nutrition Facts Serving Size 96g 96g Sodium 730mg 30% Total Carbohydrates 7g 2% Dietary Fiber 0g 0% Sugars 0g
What is the nutritional value of Kentucky Fried Chicken?
Food Information. Per 100 g / mL serving the food “Biscuit, Kentucky Fried Chicken (KFC)” within the category “Fast Food” has a total of 356.0 calories and the following nutrition facts: 7.3 g protein, 42.5 g carbs and 17.5 g fat.
How much calories in Kentucky Fried Chicken?
One breast of Original Recipe KFC fried chicken contains 320 calories , 14 grams of fat and 1,130 mg of sodium. KFC’s Grilled Chicken is miles better, with a thigh containing 220 calories and 7 grams of fat, despite having skin and being heavily marinated and seasoned.
Can I eat Kentucky Fried Chicken on a keto diet?
Traditional fried chicken is not keto friendly and is allowed on a keto diet. Traditional fried chicken is breaded in some form of flour mixture that almost certainly is packed full of carbs, which means fried chicken is not keto friendly. For example, just one Kentucky Fried Chicken Orginal Recipe Chicken Breast has a whopping 13 carbs!