Can RESPeRATE help with anxiety?
It does help me control my anxiety and panic attacks. It helped the very first day. I use it daily, once or twice a day for 10 to 15 minutes at a time.
How long has RESPeRATE been around?
Oct. 14, 2004 — The computerized musical device called RESPeRATE helps people breathe slowly and lowers their blood pressure, research shows. The RESPeRATE device sells for about $300. Its manufacturer, InterCure Ltd., claims it lowers blood pressure.
Can breathing lower blood pressure?
Slow, deep breathing activates the parasympathetic nervous system which decreases the heart rate and dilates blood vessels, reducing your overall blood pressure. As your breathing becomes slower, your brain associates it with a state of relaxation, which causes your body to slow down other functions like digestion.
What does Resperate mean?
Resperate is a portable electronic device that promotes slow, deep breathing. Resperate is approved by the U.S. Food and Drug Administration for reducing stress and lowering blood pressure.
How do you use Resperate?
Turning on RESPeRATE To begin a session, turn on the device by pressing the POWER button . The recognition phase will begin and your initial breaths per minute will be displayed. Next a session will begin in which your breathing will be guided by musical tones into the therapeutic breathing zone.
Does RESPeRATE really work?
Current research on Resperate shows that slow breathing (less than 10 breaths per minute) can cause a modest but significant decrease in blood pressure in some people. It’s unclear how long the effects last, or if continued use lowers your blood pressure even more.
Does Medicare cover RESPeRATE?
RESPeRATE is a registered medical device at the Veteran Administration system and can be prescribed. While it is not yet covered by Medicare or major health plans, some insurance plans have covered it on a case-by-case basis.
Is RESPeRATE worth the money?
Does walking reduce blood pressure?
Ten minutes of brisk or moderate walking three times a day Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily. The effects of exercise are most noticeable during and immediately after a workout. Lowered blood pressure can be most significant right after you work out.
Does walking lower blood pressure immediately?
Does cinnamon lower blood pressure?
Plus, research shows that cinnamon can effectively reduce blood pressure in humans by relaxing your blood vessels. This improves circulation and keeps your heart healthy ( 14 ).
Are there any side effects to taking resperate?
I highly recommend it as an effective blood pressure control method, much superior to high doses of medication which come with a range of unpleasant side effects. Unlike medications which also lower blood pressure, the side effects of RESPeRATE- learning to relax, to focus on the moment, and to breathe correctly- are all positive.
How is Resperate used in the real world?
Long term use of RESPeRATE will help you to reduce the dose and number of anti-hypertensives need to control your blood pressure. Given it is a portable and small size unit, you can take it anywhere with you and use anywhere, even inside a plane. What are the disadvantages of this equipment?
Is the Resperate blood pressure rebate a good idea?
I highly recommend this product and if it it keeps you from being placed on medication it is a good investment and defintely helps with those stressful days. The rebate is a good incentive to try the product. There was a problem loading comments right now. Please try again later.
How often do you have to pay for Resperate?
Deluxe hard-shell case designed specifically for RESPeRATE. Pay in 4 interest-free installments so you can spread the cost. Pay later in 4 installments. The first payment is taken when the order is processed and the remaining 3 are automatically taken every two weeks. Please note that a higher initial payment may be required for some purchases.