What is the nutritional value of smoked sausage?

What is the nutritional value of smoked sausage?

Serving Size 2 oz

Amount Per Serving
Calories: 170 Calories from Fat: 144
% Daily Value*
Total Fat 16.0g 25%
Saturated Fat 6g 30%

How many calories are in a Smokie?

Region: US

Serving Ingredient Calories
10 g hot dog 32

Are there carbs in Smokies?

Once opened, use within 7 days….Hillshire Farm Cheddar Lit’l Smokies Smoked Sausage.

Total Fat 14g 22%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

Are Lil Smokies unhealthy?

Hillshire Farm Lit’l Smokies Smoked Sausage should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like high fructose corn syrup, sodium nitrite, and dextrose.

Is smoked sausage healthy?

Smoked sausage is a delicious meat that is available in pork, chicken, turkey and beef varieties and it is often flavored with different herbs and spices. It is rich in vitamin D, vitamin B6, niacin, and thiamin. It also contains the essential minerals calcium, magnesium, phosphorous, and zinc.

Does smoked sausage have protein?

Sausages are often high in protein and fat but may also contain carbs due to added ingredients, such as natural flavorings and binding agents.

Are Smokies protein?

Because hot dogs are so delicious and enjoyed so often as part of celebrations, their nutrition value is often underestimated….Bratwurst:

Nutrient Amount % of Daily Target or Limit
Protein 12 g 25% target
Carbohydrate 2 g 2% target
Dietary Fiber 0 g 0% target
Total Sugars 0 g No daily target or limit

Is Sausage bad for you if you’re on a diet?

Eating too much bacon, sausages, hot dogs, canned meat, or lunch meat—meat that has been processed in some way to preserve or flavor it—is bad for health, according to experts. A number of studies have found links between processed meat and various forms of cancer, as well as heart disease and diabetes.

Are Smokies Keto friendly?

The Takeaway. Yes, sausage is keto-friendly. The main ingredients found in sausages include ground meats such as beef, pork, chicken, turkey, and a handful of other ingredients added for flavor and texture.

Are Lil Smokies processed meat?

This product is highly processed. If you’ll take a look at its ingredient list, you’ll discover new words to add to your vocabulary. Many of these ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.

Are smoked sausages fattening?

How healthy is a smoked sausage? meat are associated with strokes, type 2 diabetes and colon cancer, and smoked sausage also contains a relatively high amount of saturated fat, which increases cholesterol and thus the risk of cardiovascular disease. “

Is smoked sausage bad for cholesterol?

While pork belly and processed pork options such as ham and sausage are not generally low cholesterol meats, some pork options may be okay. One example is pork tenderloin. It is a relatively lean cut, and trimming any additional fat before cooking can help limit its impact on cholesterol.

How many calories are in Little Smokies and barbecue sauce?

Ingredient Specific Calorie Information From Our Recipes: Calories In Little Smokies & Barbecue Sauce Calories: 282, Fat: 13g, Carbs: 26g, Protein: 7g, Fiber: 1g Calories In Turkey Lil’ Smokies Pigs in Blankets Appetizer Calories: 240, Fat: 12g, Carbs: 25g, Protein: 12g, Fiber: 1g

How many carbs and fat are in Smokies?

Other User Submitted Calorie Info Matching: Smokies. Monounsaturated Fat 0.0 g Cholesterol 60.0 mg Sodium 780.0 mg Potassium 0.0 mg Total Carbohydrate 1.0 g Dietary Fiber 0.0 g *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How many calories are in a Kroger Smokies?

Calories in Smokies, Kroger Beef – 3 smokies Calories 95.0 Total Fat 8.0 g Saturated Fat 3.5 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g

How many servings are in lit L Smokies?

Our Lit’l Smokies® smoked sausages are made with quality cuts of meat and smoked to perfection. Nutrition & Ingredients. Where to buy. Please enter a valid 5 digit zip code. Nutrition Facts. 7 servings per container. Serving Size 60g. Amount per serving. Calories.

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