Is Clubbercise good exercise?

Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories. The routines combine dance, toning and combat moves with options to suit all fitness levels.

Is Clubbercise high impact?

Clubbercise routines are a mix of dance, toning and combat, they are easy-to-follow and always have high or low impact options to suit all fitness levels.

Is Zumba free on YouTube?

STRONG by Zumba: You can access plenty of free HIIT workouts on YouTube, choosing from 7-, 20-, and 30-minute on-demand classes. The videos also come in languages other than English.

Is Clubbercise good for weight loss?

– but generally you can expect to burn around 500 calories in an average Clubbercise session. Depending on how hard you work, you can continue to burn calories after the class has finished,” John told us.

What exercise class burns the most calories?

Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and swimming are excellent options as well. HIIT exercises are also great for burning calories. After a HIIT workout, your body will continue to burn calories for up to 24 hours.

What is Clubbercise everyone active?

Clubbercise is a new dance-based fitness class with easy-to-follow routines (including glow sticks) set to club anthems stretching back to the ’90s.

Can I do Zumba at home?

You can participate in a Zumba dance party no matter your fitness level, age, or dance ability. If you don’t feel comfortable doing Zumba at a gym, or you can’t afford it, you can easily do Zumba in your own living room!

How many calories does Clubbercise burn?

500 calories
“It varies from person to person – based on their age and exercise experience etc. – but generally you can expect to burn around 500 calories in an average Clubbercise session. Depending on how hard you work, you can continue to burn calories after the class has finished,” John told us.

Which exercise is best for belly fat?

Some great cardio of aerobic exercises for belly fat include:

Walking, especially at a quick pace.
Running.
Biking.
Rowing.
Swimming.
Cycling.
Group fitness classes.

Who created Clubbercise?

Co-Founder Claire Burlison Green explains: “Over the years we tried various dance fitness classes but couldn’t find one that played the type of music we really wanted to hear – the kind of tracks that keep you glued to the dancefloor on a night out.

What kind of dance class is clubbercise on YouTube?

Clubbercise – YouTube Clubbercise is a new dance fitness class with easy-to-follow routines using rave glow sticks to club classics from the nineties to now. Our Clubbercise playl…

Can you get clubbercise on demand on TV?

You can now get a new on demand Clubbercise experience online via the TruConnect app by TV.FIT. We’ve created a unique and exciting twist on the original Clubbercise class concept.

Which is the best app to do clubbercise?

TruConnect by TV.FIT is a world-leading fitness and mental health app. With over 150 workouts it has something for everyone. Believing in fitness for the body and fitness for the mind, we couldn’t think of a better team to bring you Clubbercise Online!

https://www.youtube.com/watch?v=yN3GgCUmmXw