Are recumbent cross trainers good?

Are recumbent cross trainers good?

Recumbent Elliptical Cross Trainers provide an excellent form of aerobic exercise at home that you can do no matter what the weather is outside. Elliptical machines are easier on your joints than other forms of cardio exercise. These low-impact exercise machines also build arm and leg strength.

Is a recumbent elliptical worth it?

The recumbent elliptical is a great option for those who prefer to be in a more comfortable, seated position while they work out. You’re still getting all of the benefits of an elliptical workout: low impact, full body muscle targeting, calorie burn, cardio strengthening, etc. you’re just sitting instead of standing.

Are recumbent cross trainers good for weight loss?

Using a Recumbent Cross Trainer for Weight Loss A recumbent cross trainer provides a low-impact, full-body workout with multiple resistance levels to challenge you as your fitness level improves. Increasing resistance will help you strengthen your muscles which in turn, will help you burn more calories.

What is the difference between elliptical and recumbent bikes?

The main difference between a recumbent elliptical cross trainer and a recumbent exercise bike is the size and shape of the pedaling motion. Recumbent Elliptical Cross Trainers have a longer ellipse pedaling motion that is low impact and has a smaller range of motion than recumbent exercise bikes.

Is elliptical or recumbent bike better?

Experts calculate that moderate exercise on an elliptical trainer burns about 30% more calories than moderate exercise on a recumbent bike. That is quite significant. If your primary goal is weight loss, then an elliptical is a better choice than a recumbent bike.

When did the NuStep recumbent cross trainer come out?

The NuStep Recumbent Cross Trainer was designed to support a wide range of users – regardless of age, or ability level. The values that guided Dick Sarns and his son Steve Sarns to create and found NuStep in 1987 continue to guide the company today.

How much does a NuStep cross trainer cost?

NuStep financing plans start from as low as $89.00 a month. All the different NuStep Recumbent Cross Trainers provide a smooth and natural motion that delivers a low impact, inclusive, total-body cardiovascular and strengthening workout for virtually all users.

Is there a recumbent cross trainer for cardiac rehabilitation?

Before the Sarns created the recumbent cross trainer, there was no safe, effective or easy to use exercise equipment for cardiac rehabilitation patients on the market. NuStep is currently based in Ann Arbor, Michigan.

Which is the best cross trainer on the market?

Now to the crux of the article – the NuStep TRS 4000 Recumbent Cross Trainer review. NuStep is a famous brand known for manufacturing some of the best selling exercise bikes and cross-trainers. However, this article is for its avant-garde machine — the TRS 4000.