What foods are allowed on HCG diet?

What foods are allowed on HCG diet?

According to the HCG diet website, here are a list of the approved foods:

• Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
• Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
• Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.

Can you have cauliflower on HCG phase 2?

One low-calorie vegetable is allowed as part of both lunch and dinner. Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to hcgdietnfo.net.

Are brussel sprouts allowed on HCG diet?

Although it is best to eat one type of vegetable per meal, mixing of vegetables in a serving is allowed if they are all on the list. The Best Vegetable Choices: Broccoli, Brussel Sprouts, Asparagus, Celery, Cucumber, Zucchini, Spinach, Chicory, Chard, Beet-‐Greens, Squash, Tomatoes, Onions, Cabbage, Fennel, Radishes.

Can I have peanut butter on HCG?

Phase I Diet Plan It’s okay if you eat above maintenance. You’re trying to force your body into ketosis quickly so you don’t struggle through the first couple of days of the diet. Recommended high-fat and high-calorie foods include peanut butter, ground beef, olive oil, almonds, walnuts, cashews, and sunflower seeds.

What foods are allowed on the HCG diet?

The list of allowed foods on the Hcg Diet includes: 100 grams of protein from veal, beef, chicken breast, fresh white fish, lobster, crab (no imitation crab) or shrimp. Allowed vegetables include spinach, chard, chicory , beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.

What is P3 HCG diet?

HCG Diet Phase 3 (P3): The Transition, Stabilization Phase. Hcg Diet Phase 3 of the Hcg Diet is the phase following rapid weight loss. It is referred to as the transition phase, or stabilization phase. This phase lasts 3 weeks and involves the careful introduction of foods not permitted on Phase 2 of the hcg diet.

What is HCG Phase 2?

HCG Phase is also known as the Rapid Weight Loss Phase. Phase 2 produces dramatic weight loss that is incredibly satisfying for the dieter and almost unbelievable for everyone else. This 2nd Phase of the diet usually begins after 3 days of “bear eating” in HCG Phase 1,…

What is HCG load day?

The HCG diet loading days are one of the least understood parts of the HCG diet. The loading days make up the first two days of phase 2, so you will be taking HCG diet drops while loading. Some people call these the “gorge” or “binge” days, since the goal is to eat to capacity of the most fattening foods you can find.