What does LDL of 138 mean?

What does LDL of 138 mean?

Borderline high: 130-159 mg/dL. High: 160-189 mg/dL. Very high: Greater than 189 mg/dL. LDL cholesterol levels. If you do not have heart disease or blood vessel disease, and you are not at high risk for developing heart disease, the optimal (or best) number is less than 100 mg/dL.

Is 137 total cholesterol good?

What are normal cholesterol levels? We say that a total cholesterol less than 170 is good. Anything between 170 and 199 is considered borderline and anything more than 200 is considered high. The total cholesterol is the HDL, LDL and a fraction of your triglycerides – another type of fat found in your blood.

Is LDL of 136 bad?

If your LDL is less than 130 mg/dL, you will need to follow the heart-healthy diet for all Americans, which allows a little more saturated fat and cholesterol than the TLC diet. Category III, Moderate Risk, your LDL goal is less than 130 mg/dL. If your LDL is 130 mg/dL or above, you will need to begin the TLC diet.

How can I lower my LDL naturally?

A few changes in your diet can reduce cholesterol and improve your heart health:

1. Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol.
2. Eliminate trans fats.
3. Eat foods rich in omega-3 fatty acids.
4. Increase soluble fiber.
5. Add whey protein.

Is LDL 138 high cholesterol?

100-129 mg/dL: Near or above optimal. 130-159 mg/dL: Borderline high. 160-189 mg/dL: High. 190 mg/dL and above: Very high.

Is LDL 130 high?

LDL cholesterol levels should be less than 100 mg/dL. Levels of 100 to 129 mg/dL are acceptable for people with no health issues but may be of more concern for those with heart disease or heart disease risk factors. A reading of 130 to 159 mg/dL is borderline high and 160 to 189 mg/dL is high.

Is 140 LDL too high?

130-159 mg/dL = Borderline High. 160-189 mg/dL = High. 190 mg/dL and above = Very High. Using the data above, you can see that a 140 LDL Cholesterol level falls into the Borderline High category.

Is 110 cholesterol level good or bad?

Hdl cholesterol. Hdl cholesterol of 110 mg/dl is great! you should make sure it is not a lab error or if it is a different measurement than mg/dl, let us know. Generally great. But there are certain instances where really high HDL is associated with atherosclerosis .

What causes high LDL cholesterol?

High LDL cholesterol Common Causes. Some of the common causes of High LDL cholesterol may include: Obesity. Sedentary lifestyle. Diabetes mellitus.

Is LDL the bad cholesterol?

LDL (bad) cholesterol. LDL cholesterol is considered the “bad” cholesterol, because it contributes to fatty buildups in arteries ( atherosclerosis ). This condition narrows the arteries and increases the risk for heart attack, stroke and peripheral artery disease, or PAD.