Can you mix chia seeds with kombucha?
Take a pint jar and add 2 tbsp of chia seeds. Pour enough kombucha to just cover the seeds and swirl frequently(if you add kombucha all at once, it makes it harder to swirl). Once the seeds have absorbed a good amount of kombucha, fill the rest of the jar up, stirring to break up the seeds as you fill.
Can I soak and drink chia seeds?
You do not need to soak chia seeds before eating them, but soaked and raw chia seeds do have slightly different health benefits. You can eat chia seeds raw and enjoy their energy and nutrients, but eating a spoonful of chia seeds raw can also be unpleasant, as they might stick to your teeth and become dry.
What can I do with soaked chia seeds?
Stir a couple of spoonfuls of soaked chia seeds into a smoothie or oatmeal, or, for a parfait, mix 1/2 cup soaked seeds with 2 tablespoons almond milk; top with fresh fruit and a drizzle of maple syrup.
How do I make my kombucha fizzy?
1/2 teaspoon of straight sugar per 16oz bottle should crank up the Kombucha carbonation. Ginger can have a strong effect. Even flowers such as chamomile have natural yeast that may boost the bubbles. Fruit or juice can do the same, especially pureed fruit which really fires up the fizz.
What’s a kombucha scoby?
A SCOBY is a symbiotic culture of bacteria and yeast used in the production of kombucha. You can buy one from local or online retailers or make it at home using raw, unflavored kombucha and sweetened green or black tea. The risk of contamination is low when properly handled.
What kind of juice is good for kombucha?
Raw juices, like Genesis Organic Juice, are ideal because you’re maintaining the raw quality of kombucha. Use a 1:4 or 1:3 ratio of raw juices and lemonades to kombucha. Using 1:4 will give you lighter flavor and 1:3 will give you a more intense and sweeter end product.
What happens if you don’t soak chia seeds?
Chia seeds are also great at keeping dehydration at bay because it holds so much liquid. However, if you eat dry chia seeds, without giving them any liquid to absorb before ingesting them, they’ll absorb the water within your system and potentially cause a blockage.
Why did my kombucha explode?
In the case of my exploding beer bottle, I had left it fermenting for too long on a hot summer day in a beer bottle made of thin glass. With my SCOBY, I usually only have to second ferment for 3 days at room temperature before moving to the fridge.
Should I burp my kombucha?
As you may have noticed, we are capturing carbonation in a glass bottle. In other words, the co2 is building pressure inside a sealed container. Burping kombucha alleviates pressure as this can get ugly if we allow this to build for too long. An essential step in this process is to “burp” your bottles once per day.
How to make chia kombucha with chia seeds?
1. Mix your chia seeds with your kombucha. Mix it very well. 2. Let it sit for one minute, then mix again. Well. 3. Let it sit for 2 more minutes, then mix again. Well. 4. Let sit for 5 minutes, then mix well. 5. Let sit for 10 minutes, then mix well.
Can you make chia gel ahead of time?
Make chia gel ahead of time, and keep in your fridge to be used when needed. Heat the water until just warmer than tepid. Add chia seeds, stirring well. Gently stir every 5 minutes, for 10-15 minutes.
What are the health benefits of drinking kombucha?
Kombucha contains high levels of antioxidants, b-vitamins, probiotics, and glucaric acid. It has been reported to have a variety of health benefits including: liver detoxification. improved pancreas function. increased energy. better digestion. improved mood (helps with anxiety/depression) kills candida (yeast)