What are the 7 dimension of wellness?

What are the 7 dimension of wellness?

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

What are the 8 dimension of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What are the 5 different wellness dimensions?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are the 9 dimension of wellness?

Many of us think of wellness in terms of physical and mental health. At Rollins, holistic wellness has nine interconnected dimensions: physical, emotional, creative, environmental, financial, occupational, intellectual, social, and spiritual.

What are the 12 dimensions of wellness?

The 12 dimensions are: Self Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Intimacy, Finding Meaning, and Transcending.

What are the 8 dimensions?

GoodTherapy | The 8 Dimensions of Wellness: Where Do You Fit In?

What are the 10 dimensions of wellness?

Wellness is dynamic and exciting. It’s comprised of emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual factors.

What are the wellness dimensions?

The Eight Dimensions of Wellness

• Emotional / Mental.
• Environmental.
• Financial.
• Intellectual.
• Occupational.
• Physical.
• Social.
• Spiritual.

What are the 4 dimensions of wellness?

The Four Dimensions

• Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good.
• Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods.
• Physical Wellness.
• Social Wellness.

Who created the 8 dimensions of wellness?

Swarbrick’s ‘8 Dimensions’ model has been used to craft an effective framework for the pursuit of wellness. In no particular order, these dimensions are: Physical, Spiritual, Social, Intellectual, Emotional/Mental, Occupational, Environmental, Financial.

What are the 4 types of wellness?

What are the 3 dimensions of health?

This definition indicates that it is really important to know the overall individual’s current health and wellbeing status by considering all three dimensions of health that is physical, mental and social health.