What weight should a 5ft 8 man be?

What weight should a 5ft 8 man be?

Weight and height guide chart

Height Weight
5ft 8″ (68″) 125 to 158 lbs. 164 to 190 lbs.
5ft 9″ (69″) 128 to 162 lbs. 169 to 196 lbs.
5ft 10″ (70″) 132 to 167 lbs. 174 to 202 lbs.
5ft 11″ (71″) 136 to 172 lbs. 179 to 208 lbs.

What is the ideal weight in kg for 5.8 height male?

What is Considered the Right Weight for My Height?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 8″ (173 cm) 126/154 lb (57.1/69.8 kg) 139/169 lb (63/76.6 kg)
5′ 9″ (175 cm) 131/160 lb (59.4/72.6 kg) 144/176 lb (65.3/79.8 kg)
5′ 10″ (178 cm) 135/165 lb (61.2/74.8 kg) 149/183 lb (67.6/83 kg)

What should a 56 year old man weigh?

As time wears on, American men are increasing in both stature and weight. In the 1960s , the average man weighed 166.3 pounds and stood at 68.3 inches (just over 5 feet 8 inches) tall….What’s the Average Weight for Men?

Age group (Years) Average weight (Pounds)
20–39 196.9
40–59 200.9
60 and older 194.7

What is the ideal weight for a 5’9 male?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Height
5′ 9″ 144 – 176 lbs. 5′ 9″
5′ 10″ 149 – 183 lbs. 5′ 10″
5′ 11″ 155 – 189 lbs. 5′ 11″

What is a healthy weight for a 5’9 male?

How is BMI interpreted for adults?

Height Weight Range Weight Status
5′ 9″ 124 lbs or less Underweight
125 lbs to 168 lbs Healthy Weight
169 lbs to 202 lbs Overweight
203 lbs or more Obesity

What is the proper weight for a 5’7 male?

Ideal Weight Chart

Male Female
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.
5′ 8″ 139 – 169 lbs. 126 – 154 lbs.
5′ 9″ 144 – 176 lbs. 131 – 160 lbs.

How should I eat to lose 30 pounds?

Loading your plate with low calorie, nutrient-dense foods can help keep you feeling full between meals while reducing your daily calorie intake to promote weight loss. Fruits, veggies, legumes, whole grains, and lean cuts of meat, fish, and poultry are all great additions to a low calorie diet.

What is the ideal weight for a 5 foot 8 inch male?

A “normal” person of this height should weigh between 132 and 174 pounds. A “normal” weight person who is slightly shorter at 5 feet 8 inches weighs between 125 and 163 pounds; at 6 feet, 140 to 183 pounds; or at 6 feet 4 inches, 156 to 204 pounds.

What is your ideal weight for your height?

For women, the ideal weight is 105 pounds for 5 feet of height, and 5 pounds for every inch after. For men, it’s 106 pounds at 5 feet and 6 pounds for every inch taller. Those are for medium-framed people. Some adjustments are made if you’re larger-framed or smaller-framed.

How much should I weigh for my height and age?

According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is: Women . Average weight: 170.5 pounds; Average height: 5 feet, 3.6 inches tall; Average waist measurement: 38.7 inches ; Men. Average weight: 197.8 pounds; Average height: 5 feet, 9 inches tall

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